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Warming Beetroot Carrot and Ginger Juice
It’s getting really chilly here down in the depths of the Southern Hemisphere, so this week on the blog I’ve decided to share a fresh vegetable juice recipe. This warming carrot, ginger and beetroot juice is just what you need to stay on-top of your health and to limit any nasty colds and flu’s. As the colder months approach, I tend to crave more warming, dense, comfort foods. Through winter, a great way to remain healthy (as well as staying balanced and happy) is to load up on freshly juiced vegetables and fruits.
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Detoxifying Green Juice
Yay! Spring has sprung! And while I really did enjoy this Winter, I cannot wait for longer days, afternoon beach walks, refreshing salads and less washing! I don’t know if you can relate, but our washing load doubles in the winter, so I’m very much looking forward to wearing (and washing) less clothing. Another thing I’m craving is to be barefoot more. To feel the earth beneath my feet, without my toes freezing off! Can’t wait! To toast the beginning of Spring, I decided to make a Detoxifying Green Juice recipe to begin the new season with a clean fresh start. It’s always a good time to reflect, reset and restart.…
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Liquid Sunshine Juice
It’s been a chilly last couple of days here at the bottom of the world (New Zealand), with some areas reaching record lows of -20degrees celcius! Here in Nelson, it’s also been cold, but thank goodness not -20 cold! It’s difficult to stay on top of your health in winter, nourishing your body with foods that help it to thrive through the cold snaps. I make a conscious effort of getting out in the glorious winters sunshine, to absorb as much Vitamin D as possible. This Liquid Sunshine Juice will help boost your energy during these chilly days. We’ve come to learn that the a fair amount of us are deficient…
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Vitalizing Beetroot Juice
Move over energy drinks, nature has a kick-ass alternative that”ll blow your mind! Beetroot juice, yup!!! Hardy, earthy beetroot juice. Sportsmen and women all over the world are slowly figuring out the amazing effects of beetroot juice, and they massive impact it has while exercising. Beside the effect a plant-based, natural diet has on performance, studies have shown that beetroot juice has an amazing effect that boosts energy and thus performance. So why does beetroot have these amazing benefits?
