Breakfast
-
Spinach, Zucchini and Feta Muffins
It’s that time of year when zucchini and in abundance, and what better way to use them up than in this savoury Spinach, Zucchini and Feta Muffin recipe. While I may have been a bit late to the party with planting my seeds, as my zucchinis are still tiny growing babies, there is an abundant supply of them all around.
-
Watermelon Banana Smoothie
It’s that time of year for ice cold drinks and refreshing smoothies to keep us cool in the summer heat. I absolutely love this time of year, being a water baby at heart, I nab every chance to take a swim in the ocean!
-
Detox Smoothie with Chlorella
What does Detox even mean? Itβs a term thrown around the internet so freely these days, lets get back to basics and back to what it really means to detoxify the body. This Detox Smoothie with Chlorella recipe (using the NutriBullet Balance) is a great facilitator in doing just that. Not only through routine body function, does the human body produce toxins – but is also exposed to toxins through day to day living. In our modern times, we’re exposed to so many impurities – whether it be through the food we consume, liquids we drink, beauty products we use, household cleaning products or even the environmental factors that pose a…
-
Coconut Turmeric Porridge
When I was diagnosed with Hyperthyroidism, I delved deep into research. Why, when it felt like I was doing all the right things, was my body behaving contradictory? I’d been eating a clean, whole food plant based diet for the better part of 7 years – why now was everything out of balance? Autoimmune conditions are tricky, to put things lightly. Just when I thought I’d gotten a grasp on managing and living with Type 1 Diabetes, this whole new chapter in my life opened it’s pages for me. After much contemplation, and not feeling particularly in the mood for blogging, or sharing for that matter, I’m slowly feeling more…
-
Bran Muffins with Carrots and Walnuts
This week on the blog I decided to do an update recipe of my Carrot Bran and Walnut Muffins. It’s such a delicious recipe that is so great for lunchboxes, breakfasts and afternoon treats. If you’re one who can tolerate bran, then I’m sure you’ll love this recipe. It’s sweetened with dates, coconut sugar and raisins and is full of fibre. I had such fun adjusting this recipe (only slightly) and taking the photographs was the main highlight. One Friday morning, I had this creative urge and headed to the hardware store to get some creative supplies. My mission was to paint some beautiful photography backdrops, and I had such…
-
Simple Wholefood Granola – With Only 7 Ingredients
Simplicity is becoming more and more of a priority in my life these days. Taking time and making a conscious effort to simplify my life in as many ways as possible. Making the decision to not complicate or clutter my space or days, and in this case – my plate. This Simple Wholefood Granola recipe is just that – simple. I wanted to create a breakfast option that only has a handful of ingredients, is quick and easy to make, and most importantly – is delicious! For me, breakfast needs to be fulling and needs to sustain me until lunch, which this granola definitely does.
-
Chocolate Chia Pudding with a Strawberry Compote
This recipe was inspired by my love for chia seeds. Chia seeds are such an amazing addition to any healthy diet, and can make breakfast such a breeze – not to mention so delicious. Full of superfood goodness, this Chocolate Chia Pudding with a sugar-free Strawberry Compote is the perfect way to start the day. Full of healthy fats and omegas, topped with the incredibly delicious sugar free strawberry compote – the flavor combinations are on point!
-
Broccoli Flatbread
Tried and tested a handful of times, I can see this Broccoli Flatbread recipe becoming a regular favorite. It’s just such a simple recipe and is a perfect alternative to bread. Straight out the oven or popped into the toaster, this recipe is full of goodness. This Broccoli Flatbread is gluten free, low in carbohydrates, refined sugar free, egg free making it 100% vegan, as well as incredibly delicious. The texture is perfect, and the ingredients hold well together without falling apart.
-
Chocolate Raspberry Mousse Chia Pudding
I am so excited to share this recipe with you guys, and I had such fun creating it. I find it so amazing how you can create something so decadent, beautiful and delicious with only a handful of ingredients. This recipe is perfect for breakfast and easily prepared the night before or spruce it up for a jaw dropping dessert. The most exciting part of this recipe was the discovery of the Chocolate Raspberry Mousse. When the ‘coconut milk soaked’ chia seeds are blended with raw cacao, frozen raspberries and a sweetener of your choice, the most decadent perfect textured mousse is created. Stop it! I know! Ah-maizing right??
- Blog, Breakfast, Cakes & Desserts, Cookies & Sweets, Healthy Living, Juices & Smoothies, Lunch, Main Meals, Recipes, Salads
My Favorite Wellness with Taryn Recipes
This week on the blog I thought I’d share a couple of my favorite recipes so far. Sifting through archives and reminiscing on past dishes has been quite wonderful, therapeutic in a way. A stroll down memory lane is always good. These recipes range from sweet to savory and are in no particular order. One thing that gathering all these recipes has made me realize is how much time, effort and hard work I’ve poured into this blog. Not that it feels like work at all!
