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Sweet Potato Waffle Rostis
Moving to a new country can come with many new things to learn and get used to. New places, new mannerisms and new names. For me, one of those new names is Kumara aka. Sweet Potato. Here in New Zealand, the Kumara is a staple in many diets. Now I also know that sweet potatoes/kumara make up a large portion of most plant based eaters diets too, and there is a number of reasons why. Firstly they are so delicious! They are sweet and when steamed they have that โmelt in your mouthโ sensation. Sweet potatoes have a lower GI than regular potatoes, which means they wonโt spike your sugarโฆ
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Chocolate Coconut Popsicles
Thereโs nothing better than indulging on a homemade popsicle on a hot summers day! Although summer hasnโt really made a huge appearance yet this year, there have been some pretty warm days, and a sneaky little refreshing (and healthy) popsicle is such a great โafter dinner treatโ. So if youโre looking for a last minute treat for the weekend ahead, Iโve got just the recipe for you. These Chocolate Coconut Popsicles are sure to interest you. Letโs get to the good stuff! This recipe is seriously so quick, and only needs 4 ingredients! Yup, ONLY 4! The process is so simple too, blend and set in the freezer overnight! Who wouldโฆ
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Sunflower Seed Cookies
Love is not only an amazing feeling that brings such joy and warmth, it is also an vital tool in well being. Living your life from the perspective of love can seriously have a positive ripple effect on every aspect of your life. Learning to love, feeling love and seeing the world through love are some of the topics Iโll be delving into this post, including all the goodness of these Sunflower Seed Cookies. Quite fitting as it is the month of love, but letโs not forget about ourselves and the practice of self-love. Self respect.