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Savory Flax Crackers
Healthy snacks are a great addition to any diet. Be it low carb, high carb, paleo, vegan or whatever you choose, healthy snacks are perfect to curb hunger and cravings throughout the day. They also give you a great nutritional boost which is always a good thing. The more nutrients the better! As I like to get all my nutrition and nutrients from the food I eat, so the more I can get, the better! One particular healthy snack ingredient is flax! I’m a huge fan of flax. Be it ground or whole, flax is so versatile and is always a staple in my pantry. I generally use ground flax, and am…
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Vegan Tofu Scramble
Well! I’ll start this blog off by saying it’s been a rather intense week! While I’m super excited to share this Vegan Tofu Scramble recipe with you, I’ll give you my brief summary of my experience of the recent earthquake/s. If you haven’t heard already, New Zealand had a 7.8 Earthquake at a little past 12am early Monday morning. I awoke abruptly to Nick shaking me and instantly I knew what was going on. The earth was moving. Our whole house was shaking, and so vigorously that the water in the toilet was loudly swishing from side to side. Instant panic mode! My first instinct was to run outside, yet…
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Purple Protein Smoothie Bowl
Recently Iβve been reflecting on this blog, and analyzing how it makes me feel. I absolutely love sharing health and wellness content with my growing community. It inspires me to no end, and I feel such a sense of gratitude that I am able to. Wellness with Taryn has become such a special part of my life, and there is so much more juicy stuff to come. Today I’d like to share with you this delicious Purple Protein Smoothie Bowl recipe which I’m sure you’re going to love! All the recipes and foods that I create come from a place of love. Love for my body, love for health and…
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Warming Turmeric Latte
That moment when you think ‘Whawhaaattt!’, where has this been all my life? Well, my friends, that’s the moment I had after making (and tasting) this super yummy Warming Turmeric Latte. I could seriously sit and drink this all day. It’s so soothing and warming and hits all the right flavor notes. The scent of warming cinnamon and cardamom wafting through the house alone is so inviting and so relaxing! It’s the best on a cold day and we’ve had some pretty chilly mornings and evenings lately. I certainly am looking forward to Spring which seems to be more and more evident these days. There are currently blossoms outside our kitchen window and…
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Super Antioxidant Avocado Seed Smoothie
As we all know by now, avocados are one of the most delicious additions to any healthy diet. From smashed avo toast, to toppings on a colorful salad, or sneakily the main ingredient in chocolate mousse, this fruit has grown immensely in popularity over the last couple of years. But it’s the inner seed or ‘pit’ that seems to be getting more and more recognition lately for it’s surprisingly huge nutritional benefits. As if the creamy, smooth and delectable fruit wasn’t good enough, it’s center seed is actually a powerhouse of antioxidants all on it’s own. That’s where this Super Antioxidant Avocado Seed Smoothie comes into the limelight.
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Beginners Green Smoothie
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Coconut Brown Rice Bowl & Avocado a La Creme Dressing
I was so ‘over-the-moon happy’ when I experimented with making this rice dish, as it turned out so damn tasty! If you’re new to healthy eating, you’ll agree that sometimes brown rice can taste a bit bland and husky. I decided to mix things up a bit and see if I could make brown rice more palatable to those who aren’t used to it. I, myself, absolutely love the taste of brown rice, but I know for some it can be difficult to change and adapt to healthy eating, and so I’m here to make it that much easier for you π Okay, so the trick with this dish, as you may…
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Video || How to Peel a Mango
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Earth Friendly Body, Home and Living Products (Ecostore Product Review)
When you start becoming aware of what your putting in your body, you’ll begin to take a closer look at what your putting on your body and what products you use around your home. Once I started doing a bit of research into what effects these unpronounceable ingredients have on our bodies and our environment, my eyes grew big and I actually had to take a moment. How can a society be using these toxic and harmful ingredients in so many commonly used products. It definitely warped my mind. So with this new found knowledge I decided to clean out all my toxic chemical laden beauty, bath and home products.…
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Macadamia Nut ‘Cheese’
Before my massive lifestyle changes, I was never a great fan of regular cheese. Yeah I used to eat it, but it wasn’t a necessity. Obviously my pizza’s back in the day used to be laced with the stuff, but other than that, I didn’t really consume much of the stuff. I did, however, love feta cheese. I think it’s something about the saltiness and the texture that really turned my taste buds on. Only recently have I made the decision to stop eating it, purely for the fact that it, like other cheese, is pretty much rot. Yup, no more feta for me please and thank you! Luckily, there…
