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Liquid Sunshine Juice
It’s been a chilly last couple of days here at the bottom of the world (New Zealand), with some areas reaching record lows of -20degrees celcius! Here in Nelson, it’s also been cold, but thank goodness not -20 cold! It’s difficult to stay on top of your health in winter, nourishing your body with foods that help it to thrive through the cold snaps. I make a conscious effort of getting out in the glorious winters sunshine, to absorb as much Vitamin D as possible. This Liquid Sunshine Juice will help boost your energy during these chilly days. We’ve come to learn that the a fair amount of us are deficient…
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Fresh Green Juice
So I know that this drink may look absolutely shocking, and most wouldn’t even dare putting it past their lips, but you cannot judge what you’ve never tried. It really is light, so refreshing and energizing. The benefits of green (and other vegetable juices) are endless. Firstly, you’ll need to have a juicer in order to make green juices, and this juicer extracts the liquid from your fruits and veggies and removes all the fiber.