• Blog,  Lunch,  Main Meals,  Recipes,  Salads

    Wellness Nourish Bowl

    For us here at the base of the globe, daylight savings was set in motion recently. We set our clocks forward an hour, in order to save as much light as possible. I love this time of year because it means longer days, and evenings outdoors. Whether it be barbecuing (aka Braaing as us ‘Saffa’s’ call it), walks in nature/on the beach or even a stroll around the neighborhood – it’s so great to make the most of this time of year.  So, in order to make the most of all these outdoor activities, I don’t preferably want to be cooking for hours in the kitchen. I introduce you to…

  • Blog,  Lunch,  Main Meals,  Recipes,  Salads

    Marinated Tempeh Salad

    Prior to moving to New Zealand, I had never tasted Tempeh before. I’d heard of it, but never really knew what it was. All I knew was that it was foreign and really hard to come by in KZN, South Africa. Well, to be honest, I hadn’t really ever searched for it before, so that previous sentence could possibly be inaccurate. Anyway, upon moving to a new exciting country, came along a lot of exciting new foods, and Tempeh has been one of them. 

css.php