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Spinach, Zucchini and Feta Muffins
It’s that time of year when zucchini and in abundance, and what better way to use them up than in this savoury Spinach, Zucchini and Feta Muffin recipe. While I may have been a bit late to the party with planting my seeds, as my zucchinis are still tiny growing babies, there is an abundant supply of them all around.
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Zucchini Corn Fritters
What very strange times we are all living in currently! I hope you’re all staying safe in your bubbles. This week I wanted to share this Zucchini Corn Fritter recipe while some of you have the time to play in the kitchen.
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Lemon Honey Chia Bliss Balls
I had a moment the other day, wondering how many bliss ball recipes there must be floating around the internet these days. Quite a few I’d like to think, but what’s one more to add to the mix? They’re great to have on hand for a quick snack and to keep those blood sugars and energy levels sustained.
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Cherry Hemp Oat Bars and Gut Health – Part One
A nutrient dense packet of hemp protein powder was the inspiration behind this blog post and these Cherry Hemp Oat Bars. Whilst browsing the health/gluten free section, my eyes were instantly drawn to this ever-so-exciting-new-product that was staring back at me from the shelves. With hemp gaining more and more momentum, it’s was a ah-ha! moment for me as to how far we’ve come in a small amount of time, with sustainable products like this making their debut on regular supermarket shelves. The times are a changing! More so now than ever, and I’m excited to stay on board and move through with these exciting changes.
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Holiday Detox Bliss Balls – with Activated Charcoal
Generally holidays call for letting down some of the restrictions we have in our diet, however itβs not a bad idea to stay prepared throughout the festive season. With these absolutely delicious Holiday Detox Bliss Balls, youβll be able to indulge a little and have a bit of a Detox at the same time. You may be wondering how these balls get their rather intriguing black colour – weβll let me explain.
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Caramel Hazelnut Balls – Only 4 Ingredients
It’s my mission to share how delicious and easy healthy food can be. This Caramel Hazelnut Bliss Ball recipe is the perfect way to show how incredibly tasty healthy treats can be. Using only 4 ingredients (yes you read correct, only 4 ingredients!), these balls are fudgy and have the most perfect texture, and the lightly roasted hazelnut flavor adds such a delicious dimension to this simple healthy recipe.
- Blog, Breakfast, Cakes & Desserts, Cookies & Sweets, Healthy Living, Juices & Smoothies, Lunch, Main Meals, Recipes, Salads
My Favorite Wellness with Taryn Recipes
This week on the blog I thought I’d share a couple of my favorite recipes so far. Sifting through archives and reminiscing on past dishes has been quite wonderful, therapeutic in a way. A stroll down memory lane is always good. These recipes range from sweet to savory and are in no particular order. One thing that gathering all these recipes has made me realize is how much time, effort and hard work I’ve poured into this blog. Not that it feels like work at all!
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Chocolate Nut & Seed Clusters
The health and wellness sphere can be quite confusing at times. It’s incredibly easy to get caught up in the latest fad, and jumping in full steam ahead can be at times more detrimental than beneficial. With so many influencers out there, the pressure of doing what’s right for you can seem all too much to cope with. It’s in these regards that I always come back to and promote intuitive eating. Yes, this may include experimenting with certain foods and ways of eating, but ultimately it’s finding what feels good and what makes you happy and full of energy. These Chocolate Nut & Seed Clusters are a perfect example of…
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Roasted Parsnip Hummus
Chickpeas have to be one of my favorite staples in the kitchen. They’re so handy to have – whether they be dry and stored in a glass jar, soaking over night on the kitchen counter, sprouting in my ceramic colander under a kitchen cloth or organic tinned chickpeas in bpa-free tins, tucked away in the pantry. There’s so many beautiful recipes to make with these little legumes, and they make such delicious additions to simple summer salads to roasted vegetable platters to creamy hummus. A great source of dietary protein, chickpeas are a great addition to any plant based diet. They’re pretty easy to prepare, are loaded with all sorts…
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Cinnamon Oat Biscuits
From porridge, to health bars to bulking up veggie burger patties, there’s just so much you can do with this grain. Which grain is that you wonder? I’m talking about oats! I think (if you can tolerate and digest it), oats has to be one of the main essentials in a healthy kitchen pantry. It’s always great to have on hand and is so versatile it can be used in a wide variety of foods. These Cinnamon Oat Biscuits are a fine example of what you can create, by using this humble grain.
