Love is not only an amazing feeling that brings such joy and warmth, it is also an vital tool in well being. Living your life from the perspective of love can seriously have a positive ripple effect on every aspect of your life. Learning to love, feeling love and seeing the world through love are some of the topics I’ll be delving into this post, including all the goodness of these Sunflower Seed Cookies. Quite fitting as it is the month of love, but let’s not forget about ourselves and the practice of self-love. Self respect.