-
Governors Bay Foreshore Track Walk
I’ve been wanting to start a series on the blog sharing some of nature walks that I love, in and around the city. When we moved to Christchurch, I immediately began researching all the tracks close to me to explore, and this Governors Bay Foreshore Track was one of them. So, one morning, I packed up my camera and took a drive to see what I could find.
-
Blueberry Chickpea Flour Pancakes
Sunday 31 July marks the 5th year I’ve been living thriving with Type 1 Diabetes (My Diaversary). It seems like just the other day I was embarking on my wellness journey, after being admitted into ICU and subsequently diagnosed with Type 1 Diabetes. What a journey it has been! Although here I discuss my condition and while it is a serious subject, I wanted to balance this post by sharing this celebratory Blueberry Chickpea Flour Pancake recipe, that is truly so delicious!!! These 5 years have been so full! Full of learning, full of managing, full of adapting, full of growing, full of life! Each day has unfolded with new challenges, which in turn have…
-
Practicing Mindfulness
Practicing mindfulness is not only great for the soul, it allows a flood of calmness through the body, which can be great for those who tend to stress. With myself being a Type 1 Diabetic, a stressful mind can wreck havoc with my sugar levels, so I discovered an easy way to practice mindfulness that leaves me feeling satisfied, happy and ‘whole’ in a way π
