• Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Cinnamon Spiced Muffin Cookies

    As I write this post, I’m finishing off a cup of delicious hot cinnamon spiced tea, that I have recently fallen in love with. I picked some up from The Hollow, Nelson and it’s this tea blend that I used in these cinnamon spiced muffin cookies. The tea has a very strong aroma of cinnamon, spices and cloves. I love this tea for a treat, as it is naturally very sweet, however I’ve found that the cinnamon sorts out any blood sugar fluctuations. Once a pot of this is brewing, you can’t resist scoffing on some sort of delicious treat, and that’s where these ‘muffin cookies’ shine!

  • Blog,  Breakfast,  Cakes & Desserts,  Recipes

    Blueberry Chia Pudding

    Chia seeds are so awesome! I love them and they’re always a staple in my pantry. There’s just so much you can do with them, and the health benefits are incredible. It’s crazy to think that so much goodness can fit in such a tiny little seed. That’s mother nature for you!  This recipe is so so simple, it’s ridiculous! Now, granted if you’re new to the magical world of chia seeds, the texture is a little different, and for some, takes some getting used to.

  • Blog,  Breakfast,  Recipes,  Wellness with Taryn

    Omega Spinach Pancakes

    I love pancakes! Such a fun treat to make, and what a pleasure in creatingΒ this healthy version. A perfect way to hide green leafy vegetables for kiddies, and so easy to make! In these modern times, there is no much acidic influence in our lives. Whether it be from diet or exposure to harsh chemicals, our bodies are constantly tryingΒ to stay in perfect pH balance.

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