• Blog,  Lunch,  Main Meals,  Recipes

    Creamy Mushrooms with Zucchini Noodles

    Food photography for me is so much more than taking a few shots of a carefully prepared meal. It’s a creative outlet that makes my soul happy and I have so much fun creating each scene and stringing along the story of each post. For this Creamy Mushrooms with Zucchini Noodles recipe, I decided to step it up a bit and add a few different elements to captivate how beautiful plant based food can be.  I decided to build the story up, from the cloves of garlic to the edible flowers. From the creamy vegan mushrooms to the pops of parsley, carefully selected from my garden. This dish came together so…

  • Blog,  Lunch,  Main Meals,  Recipes

    Yellow Split Pea Dahl

    What better way to ease into Winter, than with a delicious warm bowl of comforting dahl. With the blend of spices, creaminess of the coconut milk and wholesome brown rice, this Yellow Split Pea Dahl dish is the perfect way to warm you up from inside. Nourishing, easy to digest and flavorsome, it’s most certainly a great option for these chilly days we’ve been having.  I tend to make a big batch and have it for days after with absolutely no objection – just pure food bliss. It freezes well too, which is great when you’re pressed for time or just can’t be bothered to cook. Let’s be honest –…

  • Blog,  Lunch,  Main Meals,  Recipes

    Whole Roasted Cauliflower with Vegan Mushroom Croquettes

    Well, that was a fun year! I know you’ve probably heard this from every person you’ve been chatting to recently, but I can’t believe how fast time is flying by! Now, I must confess this post has taken me ages to get done, too much fun life stuff happening, you know ;-). But, if you haven’t got any meal plans for Boxing day – or any day really, I’ve got you covered with this delicious recipe.  A Whole Roasted Cauliflower with fragrant coriander seeds alongside the most delicious Vegan Mushroom Croquettes that are so incredibly moreish.

  • Blog,  Lunch,  Main Meals,  Recipes

    Peanut & Lime Thai Soba Noodle Salad

    You know that feeling when you make a dish that just is so perfect on all levels? That’s what happened with this dish – let me explain. I was browsing and searching for something creative to make for dinner. Something that I could make for Nick and I, and something that was easy and at the same time, delicious!  I stumbled across this Rainbow Thai Noodle Salad with Peanut Lime Dressing recipe from the Little Spice Jar blog. I was looking on here to find a recipe that Nick would enjoy, that I could either substitute the meat/ make it vegan friendly. This recipe caught my eye and I’m SO GLAD…

  • Blog,  Breakfast,  Cakes & Desserts,  Cookies & Sweets,  Healthy Living,  Juices & Smoothies,  Lunch,  Main Meals,  Recipes,  Salads

    My Favorite Wellness with Taryn Recipes

    This week on the blog I thought I’d share a couple of my favorite recipes so far. Sifting through archives and reminiscing on past dishes has been quite wonderful, therapeutic in a way. A stroll down memory lane is always good. These recipes range from sweet to savory and are in no particular order.  One thing that gathering all these recipes has made me realize is how much time, effort and hard work I’ve poured into this blog. Not that it feels like work at all! 

  • Blog,  Lunch,  Main Meals

    Tofu Miso Soup (Vegan)

    While there is much speculation around the whole ‘soy’ topic, and the fact that genetically modified soy beans are penetrating more and more of the global soy markets, there are still loads of health benefits in fermented soy products. Containing less anti-nutrients, fermented soy products, like Miso, have an array of nutritional benefits and can have a positive effect on so many bodily systems.  This Tofu Miso Soup recipe is an example of how fermented soy products can be incredibly delicious, along with reaching high points on the nutrition scale. It is 100% plant based and is seriously such a quick and easy delicious meal that can be thrown together in no time at…

  • Blog,  Lunch,  Main Meals,  Recipes

    Sweet Potato Waffle Rostis

    Moving to a new country can come with many new things to learn and get used to. New places, new mannerisms and new names. For me, one of those new names is Kumara aka. Sweet Potato. Here in New Zealand, the Kumara is a staple in many diets. Now I also know that sweet potatoes/kumara make up a large portion of most plant based eaters diets too, and there is a number of reasons why. Firstly they are so delicious! They are sweet and when steamed they have that ‘melt in your mouth’ sensation. Sweet potatoes have a lower GI than regular potatoes, which means they won’t spike your sugar…

  • Blog,  Breakfast,  Lunch,  Main Meals,  Recipes

    What I Eat in a Day + VIDEO

    I’ve seen loads of blog posts on this topic and have watched a few Youtube videos too, and they always tend to inspire me and spark ideas, so I thought it’s definitely time for me to share what my nourishment looks like in a day.  It’s always so interesting to see what other people eat, when they eat, and how much they eat. Interesting to me that is! And I also find inspiration in the creativity of the food that people eat. Food is so personal. It can tell a story. It can tell you about a persons culture, what they were craving, what they enjoy. So intimate! Food sustains us…

  • Blog,  Lunch,  Main Meals,  Recipes

    Cauliflower Pizza with Sunflower Seed ‘Ricotta’

    Happy New Year! I wish all my beautiful followers a year filled with happiness, excitement, bliss and all delicious things that make this life so great! If you’re trying to incorporate more healthier dishes into your life, then you’re in the right place! Join me in nourishing our bodies with wholesome goodness (like with this Cauliflower Pizza & Sunflower Seed ‘Ricotta’), training our minds to incline towards the positive thoughts in life and incorporate more physical movement into our days to live our best possible life. Now if you’re up for a challenge, I suggest you check out Veganuary. It’s an initiative to help inspire others to live a kinder way…

  • Blog,  Lunch,  Main Meals,  Recipes

    Buckwheat Broccoli Fritters

    Cruciferous vegetables boast a huge amount of anti-cancer properties, which include removing carcinogens from your body, inhibiting cancer cells from growing, and even forcing the cancer cells to die. These points alone are perfect reasons to include as many cruciferous vegetables in your diet as possible. “But how, Taryn?” you ask. Well I’ll tell you! Forget about the sloppy, boiled, green mush our grandparents and parents used to make us. Let me introduce you to my special Buckwheat Broccoli Fritters.

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