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Detox Smoothie with Chlorella
What does Detox even mean? Itβs a term thrown around the internet so freely these days, lets get back to basics and back to what it really means to detoxify the body. This Detox Smoothie with Chlorella recipe (using the NutriBullet Balance) is a great facilitator in doing just that. Not only through routine body function, does the human body produce toxins – but is also exposed to toxins through day to day living. In our modern times, we’re exposed to so many impurities – whether it be through the food we consume, liquids we drink, beauty products we use, household cleaning products or even the environmental factors that pose a…
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Holiday Detox Bliss Balls – with Activated Charcoal
Generally holidays call for letting down some of the restrictions we have in our diet, however itβs not a bad idea to stay prepared throughout the festive season. With these absolutely delicious Holiday Detox Bliss Balls, youβll be able to indulge a little and have a bit of a Detox at the same time. You may be wondering how these balls get their rather intriguing black colour – weβll let me explain.
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Artemis Kidney Cleanse Tea Review
I love herbal teas! I’ve been a ‘green-tea-kinda-gal’ for a while now but since moving to NZ, and discovering all the amazing herbal teas here, I’ve tried and tested a few. I love The Hollow’s selection of teas, and I know they’re of great quality. I especially love the Orange Rooibos they have, cooled into an ice tea with loads of fresh mint and fruit. So refreshing on a hot day! There’s a few supermarket brand I love too, like the Plant Organic Female Balance tea bags. I really love the flavor of this, and especially enjoy it in the morning with my breakfast. But taking a few steps up…
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Detoxifying Green Juice
Yay! Spring has sprung! And while I really did enjoy this Winter, I cannot wait for longer days, afternoon beach walks, refreshing salads and less washing! I don’t know if you can relate, but our washing load doubles in the winter, so I’m very much looking forward to wearing (and washing) less clothing. Another thing I’m craving is to be barefoot more. To feel the earth beneath my feet, without my toes freezing off! Can’t wait! To toast the beginning of Spring, I decided to make a Detoxifying Green Juice recipe to begin the new season with a clean fresh start. It’s always a good time to reflect, reset and restart.…
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Spring Detox Salad
And that’s that! We did it! We survived our first New Zealand Winter! I thought it was never going to end! Winter is nice, but I much prefer the warmer weather! As Winter slowly dissipates, we welcome Spring with wide open arms! This time of year is the best! The warm jasmine scented air, the energizing sunshine, and the hustle and bustle of all those who are slowly coming out of hibernation. I love it! It’s such a clean, fresh time of year, and what better a time for nourishing light meals, like this Spring Detox Salad.
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My One Day Juice Cleanse
So if you were following me on Instagram yesterday, you would have seen that I did a mini one day vegetable juice cleanse.
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Pukka Cleanse Herbal Tea Review
This is such a stunning product, I had to do a review on it! From the packaging, to the smell when you open a tea sachet, to the first sip, it is just simply wonderful! I like to start each day withΒ a soothing cup of tea. A warm cup of herbal tea tends to hit the spot!Β Whether it be green tea, licorice tea, or any herbal blend tea, I find that the soothing flavors of the tea gently nudge my organs into action. As the ingredients are generally super detoxifying, I know my liver is grateful.
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Roasted Turmeric Cauliflower and Kale Salad
Cruciferous vegetablesΒ play an important role in aΒ plant based diet. They are packed full of nutrients that nourish your body. They are super high in phytochemicals,Β vitamin A, carotenoids, vitamin C, folic acid, and fiber.Β Their unusually high content of vitamin C and manganese explainΒ their growing reputation as an antioxidant vegetable group. This salad is a perfect way to combine two powerhouse cruciferous vegetables – kale and cauliflower. With a slight heat from the cauliflower to compliment the zestyness of the massaged kale, this salad is definitely a winner! It’s a perfect detox option as it’s quite light, yet super fulling.Β
