• Blog,  Lunch,  Recipes,  Salads

    Zucchini Noodles with a Red Onion Leek and Avocado Sauce

    The Spiralizer! One kitchen gadget that makes making food seriously fun! When I was still in South Africa, my best friends bought me one for my birthday and I used it nearly every week. Now that I’ve managed to get my hands on one again (thanks my love πŸ˜‰ and awesome 1-day.com deals) I’ve been creating Zucchini noodles and ‘noodling’ all week!  I think it’s such a great way to get more nutrient dense raw vegetables into your diet. Granted you can cook the noodles to give more of a pasta ‘feel’, but eating them raw is just as great, if not better! 

  • Blog,  Lunch,  Recipes,  Salads

    Vegetable Pasta and Sundried Tomato Cashew Sauce

    So many of you may know that prior to this site, I had my little weebly site called Divine Nutrition. When I was first diagnosed with Type 1 Diabetes, and shifted to a healthy lifestyle, I began Divine Nutrition as a platform to post my recipes, as I embarked on my journey of healthy eating.  I wanted to bring a few of those first recipes over to Wellness with Taryn and here is one I think you may enjoy.  This recipe I remember distinctly, as it was one of the first raw sauces I had made. So crazy to think how far I’ve come, but am so proud of myself for…

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