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Video || How to Peel a Mango
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Homemade Muesli
I have such fond memories of my mom’s homemade muesli when I was growing up. I remember how she used to make a huge batch and store it in this massive square white Tupperware. I remember how she used to, ever so slightly, toast the batch, not to burn it but to give that delicious crunch. Such fond memories! This inspired me to try re-create her recipe, with a healthy twist. This recipe is particularly great for Diabetics as it is refined sugar free.
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Peanut Butter Oat Cookies
I’ve been dying to sit down with a warm cuppa chai tea and a tasty, healthy, sugar-free cookie to dunk! So I decided to make a batch, and they turned out amazing! These cookies are yummyΒ as a mid-morning or afternoon pick me up. They really keep you going, and deliver effective sustained energy. They’re great for all ages, making them a perfect healthy option for the whole family. TheirΒ crisp outside, and slightly chewy inside is just too delicious! I really enjoyed making them, decorating them, and of course, eating them! They’re animal product free (vegan), refined sugar free, dairy free and guilt free!
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Gone But Never Forgotten
I find so much happiness in inspiration, and when I was diagnosed with Type 1 Diabetes, and began my path to Wellness, my search for happiness and inspiration begun.
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Egg Box Raw Chocolate
Valentines Day! A day to indulge in this delicious and guilt free Raw Chocolate. With this recipe I wanted to do something different. Something fun, and something that wouldn’t break the bank. So I scraped around, and came up with this fab idea. Egg Box Molded Raw Chocolates! And it worked out brilliantly! This is such a fun recipe as it involves playing around a bit. It’s a great recipe to share with little ones too, who love to help out in the kitchen. With only a few ingredients, it is a quick, relatively affordable and fun alternative to mainstream sugar laden chocolate.
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Chickpea Quinoa Salad
This recipe is a Moroccan twist on a Quinoa salad. It is super easy, really quick, and perfect for lunch the next day!Β I often make a big batch of dinner, and have it for lunch the next day. It saves time in the morning, plus most meals taste amazing the next day. I love quinoa, and adore how versatile it is.Β You can literally toss a couple of your favorite ingredients into a quinoa salad and I’m 99% certain each time it’ll turn out great! It definitely is a staple in my pantry, and forever on my shopping list.
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No Bake Choc Squares
With our fast paced lifestyles these days, time is valued greatly. This isΒ a perfect recipe for busy people, who don’t have much time to spare in the kitchen. The result is delicious, nutritious and a perfect lunch box treat! With only a handful of ingredients, these No Bake Choc Squares won’t break the bank, or take up much of your time creating them.
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Earth Friendly Body, Home and Living Products (Ecostore Product Review)
When you start becoming aware of what your putting in your body, you’ll begin to take a closer look at what your putting on your body and what products you use around your home. Once I started doing a bit of research into what effects these unpronounceable ingredients have on our bodies and our environment, my eyes grew big and I actually had to take a moment. How can a society be using these toxic and harmful ingredients in so many commonly used products. It definitely warped my mind. So with this new found knowledge I decided to clean out all my toxic chemical laden beauty, bath and home products.…
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Berrylicious Chocolate Smoothie
I absolutely love how versatile frozen berries are. They’re a must in every health conscious person’s freezer, as you can whip them into something delicious, in a short space of time. For me, I love how they transform a regular chocolate smoothie into a drink bursting with flavor. This smoothie is a quick and delicious treat, as a mid-morning or afternoon snack to raise energy levels, and to satisfy a sweet tooth.
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Vitalizing Beetroot Juice
Move over energy drinks, nature has a kick-ass alternative that”ll blow your mind! Beetroot juice, yup!!! Hardy, earthy beetroot juice. Sportsmen and women all over the world are slowly figuring out the amazing effects of beetroot juice, and they massive impact it has while exercising. Beside the effect a plant-based, natural diet has on performance, studies have shown that beetroot juice has an amazing effect that boosts energy and thus performance. So why does beetroot have these amazing benefits?
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