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Breakfast Quinoa Porridge
Quinoa has to be one of my favorite grains! (that technically is not a grain but in fact a seed!) It’s versatility alone makes it extremely favorable and it’s almost nutty flavor adds is so delicious. Be it breakfast, lunch or dinner this Aztec ‘superfood’ can be paired with a variety of foods. I decided to create an updated Quinoa Porridge recipe and share how I’ve been loving this grain in the mornings. I’ve found it gives me so much more energy than say regular oats, and I think gluten may be one of the reasons. I tend to tolerate oats, but have noticed quite a difference in my overall energy…
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Garlic and Onion Sunflower Seed Crackers
There’s nothing quite like the crunch of a freshly homemade seed cracker. That first initial bite, has to be one of my favorite things when making a homemade batch. Seed crackers are so great and are a diabetic’s BEST friend. Being predominately seeds, that generally have little carbs, they won’t spike your blood sugars which is fantastic! It’ can be quite difficult to find ‘me-friendly’ snacks when perusing the isles. Steering clear of high GI ingredients, sugars, animal products, … the list goes on! So that’s why I find it so comforting to know I can whip up a batch of these delicious crackers, enjoy them with either savory (hummus)…
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Christchurch Adventure
I’ve been meaning to post this adventure for ages now! So I’m so glad it’s finally happening! Nick and I decided to take a trip to Christchurch for his birthday in the beginning of December last year. Keen and eager to explore more of this beautiful country, we packed our bags, arose bright and early and set off on our road trip adventure to the the renowned city of Christchurch.
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Turmeric Ginger Slices
I don’t know where you are in the world right now, but it’s getting pretty chilly where I am! Winter is most certainly evident in Nelson, and the snow capped mountains in the distance, that greet me every morning, are a sure sign that the seasons have changed and colder times are on the way! And along with the chilly mornings and darker afternoons, come the subtle effects or ‘symptoms’ of the changing seasons. May it be a snuffled nose, a sneeze, a cold or the flu, winter likes to let us know it’s here! So I’ve created these Turmeric Ginger Slices that will not only boost your immune system to harp…
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Blackcurrant CHIA and Mint Protein Smoothie
Rolling on from my post last week, where I shared a neat Infographic explaining some of the nutritional health benefits of popular culinary herbs, this week I decided to add a little bit of mint to my diet. I don’t often use mint to be perfectly honest, mainly because I seem to forget about it. Does that ever happen to you with certain foods? You’ll forget about them for ages and then one day realize ‘Oh yeah! I forgot about that! I haven’t had that in ages!’ Anyway, I spotted some fresh mint in store and it quickly found it’s way into my shopping basket.
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Rice Noodle Salad with Pineapple Thyme Dressing
Although Winter is inevitably on it’s way, and actually should be here already, I thought it a good idea to squeeze out one last salad recipe. A ‘farewell to Summer’ recipe as you may, and this one is yummy and experiments with different taste combinations. The subtle, dry aroma and a slightly minty flavor of the Thyme, blends quite beautifully with the attractive sweet flavour of the pineapple. It’s an odd combination, but it works! and this Rice Noodle Salad with Pineapple Thyme dressing proves that!
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Chocolate Walnut Brownies
There’s nothing quite like sinking your teeth into a moist, rich and decadent chocolate brownie! With the subtle texture of crushed walnuts to add the explosion of your senses, this recipe for Chocolate Walnut Brownies is sure to inspire you to pull up your sleeves, get busy in the kitchen and create these squares of complete awesomeness as soon as possible! They’re gluten free, so won’t be upsetting any tummy’s, and are loaded with nutritional goodness! And people say vegan/vegetarian food is boring/tasteless. Pft!?! They obviously haven’t tried these brownies, and many of the amazing vegan recipes you can find today.
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Cinnamon Oat Biscuits
From porridge, to health bars to bulking up veggie burger patties, there’s just so much you can do with this grain. Which grain is that you wonder? I’m talking about oats! I think (if you can tolerate and digest it), oats has to be one of the main essentials in a healthy kitchen pantry. It’s always great to have on hand and is so versatile it can be used in a wide variety of foods. These Cinnamon Oat Biscuits are a fine example of what you can create, by using this humble grain.
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Grilled Aubergine with Lemon Basil Drizzle
Whether it’s an accompanied dish to a dinner party, or a light veggie lunch, this Grilled Aubergine recipe with Lemon Basil drizzle will impress and satisfy. Sometimes we don’t feel like a whole lot of food, yet still need some sort of nourishment, and when I’m feeling that way, this is a great option to go for. It’s light and doesn’t have any dense carbohydrates, so although it won’t pack a massive amount of energy, it will nourish and help one from skipping a meal when one is not feeling too hungry. The flavors are scrumptious, and the vibrant Lemon Basil drizzle really compliments the charred aubergine well.
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Savory Almond Carrot Biscuits
Beetroot Coconut Ice
Chocolate Caramel Slice – Vegan
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Surprise! One Green Planets New Recipe App
Today, I am very excited to share with you the new iOS App that One Green Planet is launching called Food Monster. For the last year or so I have been collaborating with One Green Planet in sharing delicious plant based vegan recipes to thousands of people across their amazing online community, which just so happens to now boast the Internetβs largest collection of over 5000+ vegan recipes. And they’ve been incredibly generous too by offering my readers something so special.
