• Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Peppermint Matcha Truffles

    There is something so divine about chocolate and peppermint. Combined, the two are just such a good pair. These Peppermint Match Truffles were inspired by my recent finding of Organic Pure Pepper Essence, which I grabbed from Organic Foods Nelson. I get a lot of my ingredients and do a fair bit of my food shopping from this store. I love it and I especially love the fact that whenever I walk in there’s always some new and exciting on the shelves.

  • Blog,  Breakfast,  Drinks & Dairy Free Milks,  Juices & Smoothies,  Recipes

    Warming Turmeric Latte

    That moment when you think ‘Whawhaaattt!’, where has this been all my life? Well, my friends, that’s the moment I had after making (and tasting) this super yummy Warming Turmeric Latte. I could seriously sit and drink this all day. It’s so soothing and warming and hits all the right flavor notes. The scent of warming cinnamon and cardamom wafting through the house alone is so inviting and so relaxing!  It’s the best on a cold day and we’ve had some pretty chilly mornings and evenings lately. I certainly am looking forward to Spring which seems to be more and more evident these days. There are currently blossoms outside our kitchen window and…

  • Blog,  Lunch,  Main Meals,  Recipes,  Spreads & Side Dishes

    Sweet Potato Fries

    These past few weeks have been so busy, I’m slowly settling back into my normal routine. These Sweet Potato Fries are one of the quick and easy meals/side dishes I’ve been making while being so occupied. At the end of June I flew to Auckland for training and stayed in the most posh hotel. Truly felt like royalty and the view of the city skyline was incredible. We then had a friend over from South Africa at the beginning of July and had an amazing three weeks exploring this beautiful country with him. From skiing at Mt Hutt in Christchurch to the incredibly scenic West Coast of the South Island hustle…

  • Blog,  Healthy Living

    Favorite Food Blogs (Part 2)

    Following on from my previous post, here I’ll share some of my favorite food blogs to peruse and get inspiration from. Now, if you’re anything like me, and your inbox is constantly overflowing with subscriptions from tonnes of other food bloggers, you’ll understand how exciting it is to browse the creations of other bloggers and picking up nuggets of inspiration along the way.  I think for the main part, the photography entices me the most. Having pretty much taught myself, I’m always looking out for hints and tips on how to improve my photography.

  • Blog,  Breakfast,  Recipes

    Blueberry Chickpea Flour Pancakes

    Sunday 31 July marks the 5th year I’ve been living thriving  with Type 1 Diabetes (My Diaversary). It seems like just the other day I was embarking on my wellness journey, after being admitted into ICU and subsequently diagnosed with Type 1 Diabetes. What a journey it has been! Although here I discuss my condition and while it is a serious subject, I wanted to balance this post by sharing this celebratory Blueberry Chickpea Flour Pancake recipe, that is truly so delicious!!! These 5 years have been so full! Full of learning, full of managing, full of adapting, full of growing, full of life! Each day has unfolded with new challenges, which in turn have…

  • Blog,  Healthy Living

    My New eBook – Fun Food

    It is so very exciting to announce and release my new eBook, Fun Food, which has been such fun creating and designing. Fun Food was born when a lovely friend of mine asked for some help with her daughters diet.  As her daughter happens to be my (Wellness with Taryn’s) ‘biggest little fan’ I was instantly inspired and excited to share my knowledge in a format that would hopefully be easy enough for her to grasp. It’s pages are colorful and vibrant which I hope would be enticing for her little eyes. 

  • Blog,  Healthy Living

    Favorite Food Blogs (Part 1)

    I’ve been meaning to write this post for ages! I LOVE reading about other bloggers and their favorite blogs, so I though why not share mine. Scrolling through other sites that are full of mouth watering recipes (most of which are aligned with my way of eating), bright and vibrant photographs that instantly inspire me and the thoughtfully written posts that allow the reader to be immersed into a twined tale of where, when and how a recipe was created. I just love it! 

  • Blog,  Lunch,  Recipes,  Salads

    Zucchini Noodles with a Red Onion Leek and Avocado Sauce

    The Spiralizer! One kitchen gadget that makes making food seriously fun! When I was still in South Africa, my best friends bought me one for my birthday and I used it nearly every week. Now that I’ve managed to get my hands on one again (thanks my love πŸ˜‰ and awesome 1-day.com deals) I’ve been creating Zucchini noodles and ‘noodling’ all week!  I think it’s such a great way to get more nutrient dense raw vegetables into your diet. Granted you can cook the noodles to give more of a pasta ‘feel’, but eating them raw is just as great, if not better! 

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes,  Uncategorized

    Sweet Potato Chocolate Tahini Fudge

    There comes a time in our month, week or day that we long for a bit of indulgence. These cravings can be mild or full blown, and when the latter is evident, it’s great to have a healthy decadent option on hand to satisfy those needs. Now, I never quite realized how many delicious options there are when making a healthy refined sugar free treat. The internet has exploded with Instagram pictures that’ll make you literally salivate and that’s just the brunt of it! The amount of creative deliciousness that’s out there is astounding, and this inspires me to no end!

  • Blog,  Lunch,  Main Meals,  Recipes

    Wild Mushroom and Leek Risotto

    In the midst of Winter, one cannot resist complete comfort food! This urge for complete belly euphoria inspired me to create a vegan version of a rather popular dish – Risotto! I cannot believe how great this recipe turned out! As I write this it’s a cold and miserable day outside and all I can think about is having one more forkful of this truly scrumptious meal! The flavors are wildly bold, enlightening each taste bud with every mouthful! This Wild Mushroom and Leek Risotto is most certainly an indulgent winter dish!

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