Recipes

  • Blog,  Lunch,  Main Meals,  Recipes,  Salads

    Wellness Nourish Bowl

    For us here at the base of the globe, daylight savings was set in motion recently. We set our clocks forward an hour, in order to save as much light as possible. I love this time of year because it means longer days, and evenings outdoors. Whether it be barbecuing (aka Braaing as us ‘Saffa’s’ call it), walks in nature/on the beach or even a stroll around the neighborhood – it’s so great to make the most of this time of year.  So, in order to make the most of all these outdoor activities, I don’t preferably want to be cooking for hours in the kitchen. I introduce you to…

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Apple and Raspberry Vegan Galette

    It’s that time again for another recipe to share, and what better way to celebrate the beginning of Spring than with a vibrant Apple and Raspberry Vegan Galette. This recipe is so delicious and is the perfect option when entertaining or taking around to a friends place for morning tea.  I decided to use spelt flour as it actually has so any health benefits, even if it does contain gluten. Now I do tend to stay away from gluten, but every now and then I’ll have it in the form of a home made recipe, or something that I know exactly what’s gone into it. Organic spelt flour used in this…

  • Blog,  Lunch,  Main Meals,  Recipes

    Creamy Mushrooms with Zucchini Noodles

    Food photography for me is so much more than taking a few shots of a carefully prepared meal. It’s a creative outlet that makes my soul happy and I have so much fun creating each scene and stringing along the story of each post. For this Creamy Mushrooms with Zucchini Noodles recipe, I decided to step it up a bit and add a few different elements to captivate how beautiful plant based food can be.  I decided to build the story up, from the cloves of garlic to the edible flowers. From the creamy vegan mushrooms to the pops of parsley, carefully selected from my garden. This dish came together so…

  • Blog,  Breakfast,  Cakes & Desserts,  Cookies & Sweets,  Recipes,  Snacks

    Bran Muffins with Carrots and Walnuts

    This week on the blog I decided to do an update recipe of my Carrot Bran and Walnut Muffins. It’s such a delicious recipe that is so great for lunchboxes, breakfasts and afternoon treats. If you’re one who can tolerate bran, then I’m sure you’ll love this recipe. It’s sweetened with dates, coconut sugar and raisins and is full of fibre.  I had such fun adjusting this recipe (only slightly) and taking the photographs was the main highlight. One Friday morning, I had this creative urge and headed to the hardware store to get some creative supplies. My mission was to paint some beautiful photography backdrops, and I had such…

  • Blog,  Lunch,  Main Meals,  Recipes

    Yellow Split Pea Dahl

    What better way to ease into Winter, than with a delicious warm bowl of comforting dahl. With the blend of spices, creaminess of the coconut milk and wholesome brown rice, this Yellow Split Pea Dahl dish is the perfect way to warm you up from inside. Nourishing, easy to digest and flavorsome, it’s most certainly a great option for these chilly days we’ve been having.  I tend to make a big batch and have it for days after with absolutely no objection – just pure food bliss. It freezes well too, which is great when you’re pressed for time or just can’t be bothered to cook. Let’s be honest –…

  • Blog,  Recipes,  Salads

    Roasted Beetroot Broccoli and Green Bean Salad

    The myth I love busting the most about healthy eating, is that salads are boring, tasteless ad un-fulfilling. But this, my friends, could not be further from the truth. Salads allow you to bring as much creativity to the plate as you like. Layering and combining different flavours, colours and textures is one way to expand your salad experience – and create something different and delicious.  So that’s exactly what I did with this roasted Beetroot, Broccoli and Green Bean Salad. Firstly, the star of the salad – the crimson coloured cubes of earthy sweet beetroot, take this whole dish to another level. Not only in taste – but health…

  • Blog,  Breakfast,  Recipes

    Simple Wholefood Granola – With Only 7 Ingredients

    Simplicity is becoming more and more of a priority in my life these days. Taking time and making a conscious effort to simplify my life in as many ways as possible. Making the decision to not complicate or clutter my space or days, and in this case – my plate. This Simple Wholefood Granola recipe is just that – simple. I wanted to create a breakfast option that only has a handful of ingredients, is quick and easy to make, and most importantly – is delicious! For me, breakfast needs to be fulling and needs to sustain me until lunch, which this granola definitely does.

  • Breads and Crackers,  Lunch,  Spreads & Side Dishes

    Cashew Vegan Cream Cheese

    Nick generously gifted me a Mad Millie Vegan Cheese Kit for Christmas, which I finally got around to trying out. I’ve dabbled in a few vegan cheese recipes in the past, but mainly being cheese sauces and my macadamia cheese. I was super keen to test out a ‘proper’ vegan cheese recipe and so this Cashew Vegan Cream Cheese was the result. Before changing my diet and lifestyle, I did eat regular dairy cheese – however I never sincerely missed it when I decided to cut it from my diet. I experimented with a few ‘nut’ cheeses but very rarely would make them – unless it was a cashew cheese…

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Vegan Caramel Squares with Activated Buckinis

    Living simplistically can be so rewarding. More and more of us are making the conscious effort to reduce waste, buy less, save more and ultimately live more simply.  There’s so many little things we can do, that can really add up in a big way. Change in the minority, I believe, can have a massive ripple effect and if we all work hard together to spread the word, the benefits for our future generations and our planet will surely come into fruition. I was inspired this week, by simple living, and hence decided to make a simple recipe, with simple ingredients, that tasted simply wonderful. I succeeded, and this Vegan Caramel…

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