Recipes

  • Blog,  Recipes

    Surprise! One Green Planets New Recipe App

    Today, I am very excited to share with you the new iOS App that One Green Planet is launching called Food Monster. For the last year or so I have been collaborating with One Green Planet in sharing delicious plant based vegan recipes to thousands of people across their amazing online community, which just so happens to now boast the Internet’s largest collection of over 5000+ vegan recipes. And they’ve been incredibly generous too by offering my readers something so special. 

  • Blog,  Recipes,  Spreads & Side Dishes

    Grape and Apple Chia Jam

    I’ll never forget our car journeys from our farm home in the Dargle, KZN South Africa to our schools in Howick, 45km away, and back again in the afternoons. Potting along the dusty dirt road in my mums cobalt blue little Ford Laser. I would always be ravenous by the time we got home after a long tiring day of school. My go to snack before dinner was predominantly peanut butter toast and jam. The highly processed florescent purple jam that came in a tin and was sweet as pure glucose! (*Insert yuk face here*) It was called Hugo’s if I remember correctly. Aaahhh adolescent bad food choices, how things have changed! Now this…

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    South African Mylk Tart

    Lately I’ve been feeling rather nostalgic. I’ve been reminiscing old memories and missing my family, friends and home country. It’s now been roughly 17 months since I opened my wings, flew out of Durban South Africa, and nestled into a new life with my love in this beautiful country, New Zealand. I have loved every single step of my journey and am incredibly grateful each and every day. Yet I do think of my ‘people’ back home ALL the time and miss them all so dearly!  So to cheer my spirits I decided to get back to my roots, and create a healthy vegan version of a great South African traditional dessert. It’s wonderful how food is…

  • Blog,  Lunch,  Main Meals,  Recipes

    Mixed Herb Lentil and Wild Rice Chunky Soup

      As the days get shorter and the mornings get darker, I can feel the changes in the weather. Although subtle, the crisp cooler air in the mornings is becoming more apparent, and I can feel the seasons shifting. In a way I am glad. I’m not particularly fond of the cold, but I am grateful for balance, even in nature. It allows me to appreciate the warmth of Summer and for that I am grateful. Life is all about balance, and so why not embrace the balance of nature. With that said, I had been craving something nourishing, dense and filling. A dish of substance and bold flavors, one…

  • Blog,  Juices & Smoothies,  Recipes

    Super Antioxidant Avocado Seed Smoothie

    As we all know by now, avocados are one of the most delicious additions to any healthy diet. From smashed avo toast, to toppings on a colorful salad, or sneakily the main ingredient in chocolate mousse, this fruit has grown immensely in popularity over the last couple of years.  But it’s the inner seed or ‘pit’ that seems to be getting more and more recognition lately for it’s surprisingly huge nutritional benefits. As if the creamy, smooth and delectable fruit wasn’t good enough, it’s center seed is actually a powerhouse of antioxidants all on it’s own. That’s where this Super Antioxidant Avocado Seed Smoothie comes into the limelight.

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Raw Vegan Peppermint Chocolate

    Easter eggs are popping up everywhere, and I don’t know about you but this time of year my chocolate cravings tend to escalate rapidly. So I decided that it would be a great idea to share a healthy, decadent and nourishing chocolate recipe. A recipe that’s indulgent and free from guilt. A recipe that’ll leave your saliva glands working on over time. A recipe that’ll keep you coming back for more…. I’m sure by now you get the picture.

  • Blog,  Lunch,  Main Meals,  Recipes

    Roasted Red Capsicum, Tomato and Basil Pasta

    Can we just all stop for one second, and revel in the news that ‘Plant-Based Food’ is named a top trend for 2016. Say What??? I mean, HELL YEAH!!!! It’s about time!!! This little snippet of information has got me super excited, and happy that more and more people are opting for a plant based lifestyle. This is amazing, and I’m so thrilled as I truly do believe it is the way forward! The fact that more awareness is being steered towards nourishing wholefoods, and lifestyles free from animal products is so inspiring! And this Roasted Red Capsicum, Tomato and Basil Pasta is an example of how delicious this lifestyle can be.

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Raw Lemon Squares

    Lemons! Fresh lemons from a gorgeous workmate, picked straight from her abundant tree. Local is most definitely best, and so much more appreciated! So with all these beautiful bright vibrant lemons, I decided to make the most decadent, creamy, zesty and incredibly moreish Raw Lemon Squares. Goodness, these little squares of happiness have to be one of my favorite creations lately. I just can’t get enough of them. 

  • Blog,  Lunch,  Main Meals,  Recipes

    Cheesy Vegan Pasta

    An indulgent warm creamy bowl of flavorsome cheesy pasta, that’s completely vegan and dairy free. Are you salivating yet? I am! This Cheesy Vegan Pasta has steadily become a weeknight favourite of mine! This dishes simplicity and pure deliciousness makes it an easy option when I’m not feeling that energetic in the kitchen, but craving something warming and satisfying. Now, pasta is a perfect dish to add to your diet if your looking for something fulling as well as fueling. The complex carbohydrates in pasta will boost your system into energy drive. Pasta provides beneficial carbohydrates and carbs serve as a primary source of fuel for your body.

  • Blog,  Cakes & Desserts,  Cookies & Sweets,  Recipes

    Apple Pecan Spelt Pastry Pies

    Many of us will be busy with showing our love and appreciation towards our other halves this month, and I thought what better time to also focus on our own personal self-love. Adding some self love in the form of good nutrition, like with these Apple Pecan Spelt Pastry Pies, can not only make our bodies happy, they also make us feel good.   Many of us tend to forget that we ourselves deserve endless amounts of self-love, to feel connected, to be grateful and to feel happy and alive. When you’re sending positive beautiful loving energy to your self, magic happens. And when you’re feeling down or sad, it’s amazing…

css.php