Main Meals
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Roasted Turmeric Cauliflower and Kale Salad
Cruciferous vegetablesΒ play an important role in aΒ plant based diet. They are packed full of nutrients that nourish your body. They are super high in phytochemicals,Β vitamin A, carotenoids, vitamin C, folic acid, and fiber.Β Their unusually high content of vitamin C and manganese explainΒ their growing reputation as an antioxidant vegetable group. This salad is a perfect way to combine two powerhouse cruciferous vegetables – kale and cauliflower. With a slight heat from the cauliflower to compliment the zestyness of the massaged kale, this salad is definitely a winner! It’s a perfect detox option as it’s quite light, yet super fulling.Β
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Chickpea Quinoa Salad
This recipe is a Moroccan twist on a Quinoa salad. It is super easy, really quick, and perfect for lunch the next day!Β I often make a big batch of dinner, and have it for lunch the next day. It saves time in the morning, plus most meals taste amazing the next day. I love quinoa, and adore how versatile it is.Β You can literally toss a couple of your favorite ingredients into a quinoa salad and I’m 99% certain each time it’ll turn out great! It definitely is a staple in my pantry, and forever on my shopping list.
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Falafel Salad
I am a great chickpea (AKA Garbanzos) fan, as most vegan’s and vegetarians are. From chickpea flour, to chickpea sprouts, these little gems are so versatile in the kitchen and are loaded with some mad nutritional goodness. This Falafel Salad is a great choice for a light summers lunch or dinner. You can have the falafel balls warm or cold, totally up to you. A quick and easy nutritious salad option.
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Butterbean Curry
Who doesn’t love a bowl of warming curry? This recipe is so easy, and so good! A little healthy comfort food is definitely needed now and then, especially on those chilly winters evenings. With a fairly short ingredient list, this curry recipe is definitely on for keeps.
