Drinks & Dairy Free Milks
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The Best Matcha Latte (Vegan)
The end of the year is nigh. Happy holidays and festive fun! What better a time than now to boost our health, in preparation for the holiday festivities. And I’ve got the perfect thing! This could just be the best vegan Matcha Latte recipe you’ll ever find! It’s so so delicious and I literally have this every morning. I find matcha gives me such a great boost of sustained energy Most will be reflecting on the past year, some will be focusing on goals for the new year ahead, and I’d like to encourage you to take a moment to be present.
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Protein Berry Smoothie
With Summer weather making more and more of an appearance, and temperatures rising, I thought it a great idea to post a smoothie recipe. This time of year I feel more inclined to eat less dense heavy foods, and rather opt for salads, steamed greens and smoothies. It’s great to feel light and energized, especially when it’s hot outside. A regular query, which I’m sure most plant based eaters can relate with, is “Where do you get all your protein from if you don’t eat meat?” And what most don’t understand is that there is an abundance of protein in plants, seeds, grains, etc. All you need is a little education…
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Warming Turmeric Latte
That moment when you think ‘Whawhaaattt!’, where has this been all my life? Well, my friends, that’s the moment I had after making (and tasting) this super yummy Warming Turmeric Latte. I could seriously sit and drink this all day. It’s so soothing and warming and hits all the right flavor notes. The scent of warming cinnamon and cardamom wafting through the house alone is so inviting and so relaxing! It’s the best on a cold day and we’ve had some pretty chilly mornings and evenings lately. I certainly am looking forward to Spring which seems to be more and more evident these days. There are currently blossoms outside our kitchen window and…
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Liquid Sunshine Juice
It’s been a chilly last couple of days here at the bottom of the world (New Zealand), with some areas reaching record lows of -20degrees celcius! Here in Nelson, it’s also been cold, but thank goodness not -20 cold! It’s difficult to stay on top of your health in winter, nourishing your body with foods that help it to thrive through the cold snaps. I make a conscious effort of getting out in the glorious winters sunshine, to absorb as much Vitamin D as possible. This Liquid Sunshine Juice will help boost your energy during these chilly days. We’ve come to learn that the a fair amount of us are deficient…
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Almond Milk
A delicious and easy alternative to dairy. Almond milk contains no cholesterol or lactose and due to its nutritional content, it is the best alternative for those who have an intolerance to dairy products or soy products.
