Recipes
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Spinach, Zucchini and Feta Muffins
It’s that time of year when zucchini and in abundance, and what better way to use them up than in this savoury Spinach, Zucchini and Feta Muffin recipe. While I may have been a bit late to the party with planting my seeds, as my zucchinis are still tiny growing babies, there is an abundant supply of them all around.
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Chocolate Protein Cookies – Super Crunchy!
I was on the mission of creating a cookie with the perfect amount of crunch! I think, when it comes to cookies, you’re either a soft gooey or crunchy type. Me being the latter! So this Chocolate Protein Cookie recipe is one tried and tested and I’m just obsessed with it! So very crunchy and full of protein which is great for balancing blood sugars, and being a Type 1 Diabetic – this is super important to me.
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Zucchini Corn Fritters
What very strange times we are all living in currently! I hope you’re all staying safe in your bubbles. This week I wanted to share this Zucchini Corn Fritter recipe while some of you have the time to play in the kitchen.
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Chocolate Caramel Slice – Vegan
This recipe is a decadent Chocolate Caramel Slice that is completely vegan and plant based. It is refined sugar free, however still quite sweet, so definitely a treat to be consumed in moderation.
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Watermelon Banana Smoothie
It’s that time of year for ice cold drinks and refreshing smoothies to keep us cool in the summer heat. I absolutely love this time of year, being a water baby at heart, I nab every chance to take a swim in the ocean!
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Lemon Honey Chia Bliss Balls
I had a moment the other day, wondering how many bliss ball recipes there must be floating around the internet these days. Quite a few I’d like to think, but what’s one more to add to the mix? They’re great to have on hand for a quick snack and to keep those blood sugars and energy levels sustained.
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Detox Smoothie with Chlorella
What does Detox even mean? Itβs a term thrown around the internet so freely these days, lets get back to basics and back to what it really means to detoxify the body. This Detox Smoothie with Chlorella recipe (using the NutriBullet Balance) is a great facilitator in doing just that. Not only through routine body function, does the human body produce toxins – but is also exposed to toxins through day to day living. In our modern times, we’re exposed to so many impurities – whether it be through the food we consume, liquids we drink, beauty products we use, household cleaning products or even the environmental factors that pose a…
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Cherry Hemp Oat Bars and Gut Health – Part One
A nutrient dense packet of hemp protein powder was the inspiration behind this blog post and these Cherry Hemp Oat Bars. Whilst browsing the health/gluten free section, my eyes were instantly drawn to this ever-so-exciting-new-product that was staring back at me from the shelves. With hemp gaining more and more momentum, it’s was a ah-ha! moment for me as to how far we’ve come in a small amount of time, with sustainable products like this making their debut on regular supermarket shelves. The times are a changing! More so now than ever, and I’m excited to stay on board and move through with these exciting changes.
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Coconut Turmeric Porridge
When I was diagnosed with Hyperthyroidism, I delved deep into research. Why, when it felt like I was doing all the right things, was my body behaving contradictory? I’d been eating a clean, whole food plant based diet for the better part of 7 years – why now was everything out of balance? Autoimmune conditions are tricky, to put things lightly. Just when I thought I’d gotten a grasp on managing and living with Type 1 Diabetes, this whole new chapter in my life opened it’s pages for me. After much contemplation, and not feeling particularly in the mood for blogging, or sharing for that matter, I’m slowly feeling more…
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Hemp Seed Basil Pesto
It’s said to be one of the most versatile plants on the planet with it’s extremely durable and versatile natural fibres. It is also the worlds most sustainable crops with the ability to provide most of our human needs like clothing, housing, food, medicine and fuel. What is this magical plant you ask? Well my friends, it’s HEMP! It’s exciting to see the hemp revolution gain momentum with so many people harassing it’s incredible potentials into amazing things.