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Savory Almond Carrot Biscuits
This week on the blog I chat about one of the most common root vegetable, yet rarely regarded as a nutrition powerhouse. If you haven’t guessed by now, it’s carrots. In this Savory Almond Carrot Biscuit recipe, I put a raw carrot powder to the test to see if I can create a savory biscuit, that leans towards savory, yet still has a slight natural sweetness. Vibrant, orange, ever so crunchy carrots. The magical vegetable that we all grew up understanding to have super “night-time-vision-enhancing” powers.
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Chocolate Chia Pudding with a Strawberry Compote
This recipe was inspired by my love for chia seeds. Chia seeds are such an amazing addition to any healthy diet, and can make breakfast such a breeze – not to mention so delicious. Full of superfood goodness, this Chocolate Chia Pudding with a sugar-free Strawberry Compote is the perfect way to start the day. Full of healthy fats and omegas, topped with the incredibly delicious sugar free strawberry compote – the flavor combinations are on point!
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The Healing Power of Nature
I am a firm believer in the healing power of nature. I have always loved being in nature, even from a little girl. Growing up on a farm meant endless adventures with my brother, exploring all that we could. From mud fights in the dam, to building forts in the pine forest, to family walks up the mountain. All of these experiences, and many more, became the foundation of my love for nature. The healing aspect of nature is one that continues to fascinate me, as more and more research shows us the efficacy that nature has on healing the mind, body and spirit.