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Savory Flax Crackers
Healthy snacks are a great addition to any diet. Be it low carb, high carb, paleo, vegan or whatever you choose, healthy snacks are perfect to curb hunger and cravings throughout the day. They also give you a great nutritional boost which is always a good thing. The more nutrients the better! As I like to get all my nutrition and nutrients from the food I eat, so the more I can get, the better! One particular healthy snack ingredient is flax! I’m a huge fan of flax. Be it ground or whole, flax is so versatile and is always a staple in my pantry. I generally use ground flax, and am…
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Vegan Tofu Scramble
Well! I’ll start this blog off by saying it’s been a rather intense week! While I’m super excited to share this Vegan Tofu Scramble recipe with you, I’ll give you my brief summary of my experience of the recent earthquake/s. If you haven’t heard already, New Zealand had a 7.8 Earthquake at a little past 12am early Monday morning. I awoke abruptly to Nick shaking me and instantly I knew what was going on. The earth was moving. Our whole house was shaking, and so vigorously that the water in the toilet was loudly swishing from side to side. Instant panic mode! My first instinct was to run outside, yet…
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Mango Coconut CHIA Tarts and Summer Mocktails
Is it just me, or is there something so incredibly exciting about new health and wellness products? I walk through the isles of our local Fresh Choice store and am always enticed when I discover a new product on the shelves. Recently there’s been a few popping up and I especially got excited about the launch of CHIA’s new range of gorgeous drinks. Just in time for summer, the lovely CHIA team have release 4 new flavors of their ever popular CHIA range. As you all know, I am super keen on supporting local businesses, and CHIA is definitely one of them! CHIA is a Nelson based company that is…
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Purple Protein Smoothie Bowl
Recently Iβve been reflecting on this blog, and analyzing how it makes me feel. I absolutely love sharing health and wellness content with my growing community. It inspires me to no end, and I feel such a sense of gratitude that I am able to. Wellness with Taryn has become such a special part of my life, and there is so much more juicy stuff to come. Today I’d like to share with you this delicious Purple Protein Smoothie Bowl recipe which I’m sure you’re going to love! All the recipes and foods that I create come from a place of love. Love for my body, love for health and…
