My Favorite Wellness with Taryn Recipes

This week on the blog I thought I’d share a couple of my favorite recipes so far. Sifting through archives and reminiscing on past dishes has been quite wonderful, therapeutic in a way. A stroll down memory lane is always good. These recipes range from sweet to savory and are in no particular order. 

One thing that gathering all these recipes has made me realize is how much time, effort and hard work I’ve poured into this blog. Not that it feels like work at all!  Continue reading

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My New eBook – Fun Food

Copy of Copy of RecipesIt is so very exciting to announce and release my new eBook, Fun Food, which has been such fun creating and designing. Fun Food was born when a lovely friend of mine asked for some help with her daughters diet. 

As her daughter happens to be my (Wellness with Taryn’s) ‘biggest little fan’ I was instantly inspired and excited to share my knowledge in a format that would hopefully be easy enough for her to grasp. It’s pages are colorful and vibrant which I hope would be enticing for her little eyes. 

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Favorite Food Blogs (Part 1)

food blogsI’ve been meaning to write this post for ages! I LOVE reading about other bloggers and their favorite blogs, so I though why not share mine.

Scrolling through other sites that are full of mouth watering recipes (most of which are aligned with my way of eating), bright and vibrant photographs that instantly inspire me and the thoughtfully written posts that allow the reader to be immersed into a twined tale of where, when and how a recipe was created. I just love it!  Continue reading

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Surprise! One Green Planets New Recipe App

One Green Planet New Recipe AppToday, I am very excited to share with you the new iOS App that One Green Planet is launching called Food Monster. For the last year or so I have been collaborating with One Green Planet in sharing delicious plant based vegan recipes to thousands of people across their amazing online community, which just so happens to now boast the Internet’s largest collection of over 5000+ vegan recipes. And they’ve been incredibly generous too by offering my readers something so special.  Continue reading

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Grape and Apple Chia Jam

Grape and Apple Chia JamI’ll never forget our car journeys from our farm home in the Dargle, KZN South Africa to our schools in Howick, 45km away, and back again in the afternoons. Potting along the dusty dirt road in my mums cobalt blue little Ford Laser. I would always be ravenous by the time we got home after a long tiring day of school. My go to snack before dinner was predominantly peanut butter toast and jam. The highly processed florescent purple jam that came in a tin and was sweet as pure glucose! (*Insert yuk face here*) It was called Hugo’s if I remember correctly. Aaahhh adolescent bad food choices, how things have changed! Now this chia jam recipe is a totally different story!

Anyway, in my current nostalgic faze, I’ve been sifting through old childhood memories and finding inspiration in the foods that I used to eat. Finding ways in which I can replicate them by using wholesome nourishing and healthy ingredients. This Grape and Apple Chia Jam recipe is a product of that inspiration and I really am so happy with how it turned out.  Continue reading

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Chickpea Quinoa Salad

This recipe is a Moroccan twist on a Quinoa salad. It is super easy, really quick, and perfect for lunch the next day! I often make a big batch of dinner, and have it for lunch the next day. It saves time in the morning, plus most meals taste amazing the next day.

Chickpea Quinoa Salad

I love quinoa, and adore how versatile it is. You can literally toss a couple of your favorite ingredients into a quinoa salad and I’m 99% certain each time it’ll turn out great! It definitely is a staple in my pantry, and forever on my shopping list.

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Crispy Kale Chips

The Christmas Festivities are in full force, and as the tendency for indulgence is imminent, these kale chips are a perfect addition to the Christmas snack table. They are low in carbs and are totally guilt free. A bonus is that they are so easy to make, so no excuses for this healthy chip alternative.

Crispy Kale Chips

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Butterbean Curry

Who doesn’t love a bowl of warming curry? This recipe is so easy, and so good! A little healthy comfort food is definitely needed now and then, especially on those chilly winters evenings. With a fairly short ingredient list, this curry recipe is definitely on for keeps.

Butterbean Curry Continue reading

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