My Highlights of 2017

A new year, and new blog post. I hope everyone has settled back into the swing of things and for those who made resolutions – I hope they’re going strong. Personally, I’ve never been one to set New Years Resolutions, but I have set a few habits, hopes, goals and dreams in place that I’d like to achieve this year. If it’s anything like 2017, I’m so excited! Continue reading

Spread the Wellness:

Roasted Parsnip Hummus

Chickpeas have to be one of my favorite staples in the kitchen. They’re so handy to have – whether they be dry and stored in a glass jar, soaking over night on the kitchen counter, sprouting in my ceramic colander under a kitchen cloth or organic tinned chickpeas in bpa-free tins, tucked away in the pantry. There’s so many beautiful recipes to make with these little legumes, and they make such delicious additions to simple summer salads to roasted vegetable platters to creamy hummus.

A great source of dietary protein, chickpeas are a great addition to any plant based diet. They’re pretty easy to prepare, are loaded with all sorts of great nutritional values and are really fulling. I especially love this Roasted Parsnip Hummus recipe, and may be slightly addicted to it! It’s really that good! Continue reading

Spread the Wellness: