Vegan Cauliflower Cheese

Yum! Yum! Yum! I seriously cannot get enough of this dish! I’ve always been fond of cauliflower, and these days there is so much you can do with it. From cauli-rice to cauli-pizza bases, the possibilities are endless with this versatile cruciferous vegetable. I remember growing up, whenever we had a roast dinner (blegh) my mum would make her famous Cauliflower Cheese. She made it so well and it was always a hit on the dinner table. So, I decided to try and replicate her dish, by giving it a healthy, vegan twist to satisfy my cravings.

Recipes (2)

I absolutely love it when recipes just work! And this one really really does! It is so delicious! The star of this dish is the ‘cheese’ sauce, and the main ingredient that stands out the most is the nutritional yeast. Nutritional yeast is a pure strain of yeast that adds a cheesy and nutty flavor to vegan and vegetarian dishes. Continue reading

Spread the Wellness:

Avocado a La Creme Dressing

In the early days of my lifestyle shift, I completely disregarded salad dressings. With every salad that was order on a dinner out, my request would always be “No dressing, please”.  Most of the salads at restaurants were drenched in oily, tasteless dressings that were (most probably) laden with sugar, preservatives and who knows what other additives. My salads that I’d make at home would either be naked, or drizzled with fresh lemon or orange juice, but never a full on salad dressing. Lately, however, I have been more adventurous, and have been experimenting with dressings and sauces, and balancing the flavors allowing them to complement a dish, rather than over power it. 

Recipes (11)

This dressing is too delicious. I love it’s elegance, and how it instantly smartens up and dish. Just like dressing up an outfit with a smart blazer, or changing flat shoes for heels, just adds a bit of schjusch, this dressing will add a bit of ‘posh-to-your-nosh’. Continue reading

Spread the Wellness: