Venus Williams On Plant-Based Diets

Tennis star Venus Williams is undoubtedly one of the most impressive athletes of her generation (or perhaps of a few generations). Born in California in 1980, she famously rose to professional tennis at a time when the sport was still primarily white. Showing talent early on and pushed by her competitive father, Williams turned pro in 1994 at the age of 14, though she didn’t really find success until a few years later. By the late-90s she was beginning to rack up deep runs in tennis’s biggest tournaments, en route to the 7 Grand Slam titles she owns today.  Continue reading

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Raw Lemon Squares

Copy of RecipesLemons! Fresh lemons from a gorgeous workmate, picked straight from her abundant tree. Local is most definitely best, and so much more appreciated!

So with all these beautiful bright vibrant lemons, I decided to make the most decadent, creamy, zesty and incredibly moreish Raw Lemon Squares. Goodness, these little squares of happiness have to be one of my favorite creations lately. I just can’t get enough of them.  Continue reading

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Carrot Date Bites

Recipes (10)I think, of all the healthy sweet alternatives, dates have to be my number one favorite!

My heart is ever so happy when I can get my grubby little paws on delicious Medjool dates, but when not, the regular cheaper dates are just as good! They’re such a versatile ingredient, and can be used in savory and sweet dishes and desserts.

They’re also a great staple to have in the cupboard for when you feel like throwing something together to satisfy that sweet craving. These Carrot Date Bites are great to make for those such moments. Continue reading

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