I must admit, I was a bit apprehensive about this recipe, and how it would turn out. The thought of combining green tea with porridge did seem rather strange, but my curiosity got the better of me and I’m so glad it did. I was so lucky enough to receive this Repower Green Tea from Artemis, and that was it! Inspiration levels were high and the ball began rolling in the direction of a recipe success!
I’ve loved green tea from the first time I tasted it, and I believe it really helped to boost my metabolism and curb my taste buds when I initially started my health journey. It would be my go to drink wherever we were. A substitute that would be my crutch, contributing to my health at the same time. This Antioxidant Green Tea Porridge recipe brought back all those memories, and reminded me of how strong willed I was. These day’s I’m a little loose around the reigns, but slowly am tightening them back up. Continue reading
Quinoa has to be one of my favorite grains! (that technically is not a grain but in fact a seed!) It’s versatility alone makes it extremely favorable and it’s almost nutty flavor adds is so delicious. Be it breakfast, lunch or dinner this Aztec ‘superfood’ can be paired with a variety of foods. I decided to create an updated Quinoa Porridge recipe and share how I’ve been loving this grain in the mornings.
I’ve found it gives me so much more energy than say regular oats, and I think gluten may be one of the reasons. I tend to tolerate oats, but have noticed quite a difference in my overall energy levels and brain clarity when comparing the two breakfasts. The quinoa porridge certainly makes me feel a lot more energized, aware, focused! Continue reading
Although we’re enveloped in this gorgeous sunny weather, it still can get a bit chilly in the early hours of the morning. There’s nothing better than a warm bowl of nourishing porridge to start the day with, warming the tum and giving you the sustained energy you need to do all the things you need to do before midday. This Apple Cinnamon Quinoa porridge will do just that! Fill you up and keep you going until your mid-morning snack, or even lunch! It consists of a handful of ingredients, and only takes a couple of minutes to make, which is a perfect combination for me! Continue reading
If you hadn’t already noticed, I’m a massive fan of porridge. This vegan Banana Millet Porridge recipe definitely hits the spot! There’s nothing quite so comforting as a warm, delicious bowl of porridge on chilly winters mornings, and boy! have we had a few of those here in Nelson, NZ. Opening the curtains to see the heavy snow capped mountains in the distance is my que to get the stove on and get cracking with a bowl of nourishing porridge.
My previous porridge post was Breakfast Banana Oats which is a delicious and satisfying recipe, but due to the gluten content on oats, I don’t get into the habit of eating oats too often, well I try not to anyway 😉 I, myself, don’t have any major reactions to gluten, but aside from oats, I tend to keep a gluten free diet. I can definitely feel a difference when I eat something with gluten in it, so for this reason I steer clear of it, with the exception of oats 😉 Continue reading
This is one of my all time favorite recipes, and it’s so easy, and super tasty! Best of all it’s really healthy, boasting a range of nutritional benefits.