Cinnamon Oat Biscuits

Copy of Recipes (10)From porridge, to health bars to bulking up veggie burger patties, there’s just so much you can do with this grain. Which grain is that you wonder? I’m talking about oats!

I think (if you can tolerate and digest it), oats has to be one of the main essentials in a healthy kitchen pantry. It’s always great to have on hand and is so versatile it can be used in a wide variety of foods. These Cinnamon Oat Biscuits are a fine example of what you can create, by using this humble grain. Continue reading

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Raw Vegan Peppermint Chocolate

Raw vegan peppermint chocolate

Raw vegan peppermint chocolate

Easter eggs are popping up everywhere, and I don’t know about you but this time of year my chocolate cravings tend to escalate rapidly. So I decided that it would be a great idea to share a healthy, decadent and nourishing chocolate recipe. A recipe that’s indulgent and free from guilt. A recipe that’ll leave your saliva glands working on over time. A recipe that’ll keep you coming back for more…. I’m sure by now you get the picture. Continue reading

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Gardens of the World Adventure

Copy of Copy of RecipesWe were hankering for a little adventure, one that was not too far away, but still beautiful and invigorating. We racked our brains (and Google) and decided on Gardens of the World in Hope. As it’s Spring and flowers are in bloom all over, these gardens were sure to have some beautiful images for us to enjoy and capture.  Continue reading

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The Hollow – Nelson

I’d been dying to visit the newly opened tea café/space in Nelson that everyone was talking about. Since changing my lifestyle and diet, herbal tea’s have become a huge part of my life. I love herbal teas! They’re so refreshing and there’s so much you can do with them. From hot drinks, to cool summer ice teas, to even using them in recipes. So many options!!! Hence my excitement for the new tea cafe/store/gallery/event premises The Hollow

Copy of Recipes

Situated in a sneaky little spot on Nelsons Bridge Street, The Hollow’s warming atmosphere pours out of it’s big black doors. Continue reading

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