The Healing Power of Nature

I am a firm believer in the healing power of nature. I have always loved being in nature, even from a little girl. Growing up on a farm meant endless adventures with my brother, exploring all that we could.

From mud fights in the dam, to building forts in the pine forest, to family walks up the mountain. All of these experiences, and many more, became the foundation of my love for nature.

The healing aspect of nature is one that continues to fascinate me, as more and more research shows us the efficacy that nature has on healing the mind, body and spirit. Continue reading

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Takaka Hill Adventure

Takaka Hill AdventureI absolutely loved this little adventure up Takaka Hill (New Zealand). We woke up early, filled our bellies, and set off. In the middle of winter, you can imagine how crisp and chilly the morning air was, but it was magical.

We took a relaxed drive through Richmond, Motueka and Riwaka, and at the bottom of Takaka Hill we stopped to take a look at the river. The frost covered ground was absolutely stunning!

There’s something about a chilly winters morning that can invigorate and awaken you, well it does for me. The fresh air is somewhat energizing, and this energy fueled my excitement for the rest of the trip. 

The grass and plants were covered in the most beautiful frost! Really so beautiful to capture! Mother nature never ceases to amaze me with her brilliance.  Continue reading

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