I am a firm believer in the healing power of nature. I have always loved being in nature, even from a little girl. Growing up on a farm meant endless adventures with my brother, exploring all that we could.
From mud fights in the dam, to building forts in the pine forest, to family walks up the mountain. All of these experiences, and many more, became the foundation of my love for nature.
The healing aspect of nature is one that continues to fascinate me, as more and more research shows us the efficacy that nature has on healing the mind, body and spirit. Continue reading