The end of the year is nigh. Happy holidays and festive fun! What better a time than now to boost our health, in preparation for the holiday festivities. And I’ve got the perfect thing! This could just be the best vegan Matcha Latte recipe you’ll ever find! It’s so so delicious and I literally have this every morning. I find matcha gives me such a great boost of sustained energy
Most will be reflecting on the past year, some will be focusing on goals for the new year ahead, and I’d like to encourage you to take a moment to be present. Continue reading
There is something so divine about chocolate and peppermint. Combined, the two are just such a good pair. These Peppermint Match Truffles were inspired by my recent finding of Organic Pure Pepper Essence, which I grabbed from Organic Foods Nelson.
I get a lot of my ingredients and do a fair bit of my food shopping from this store. I love it and I especially love the fact that whenever I walk in there’s always some new and exciting on the shelves. Continue reading
As we all know by now, avocados are one of the most delicious additions to any healthy diet. From smashed avo toast, to toppings on a colorful salad, or sneakily the main ingredient in chocolate mousse, this fruit has grown immensely in popularity over the last couple of years.
But it’s the inner seed or ‘pit’ that seems to be getting more and more recognition lately for it’s surprisingly huge nutritional benefits. As if the creamy, smooth and delectable fruit wasn’t good enough, it’s center seed is actually a powerhouse of antioxidants all on it’s own. That’s where this Super Antioxidant Avocado Seed Smoothie comes into the limelight. Continue reading