Lemon and Thyme Tartlets

As the season’s change, and we slip back into our Winter cocoons, I reflect back on to the warmer and longer days. I love this time of year, as it always reminds me how balance is so important in our lives, as well as in nature. While our Summer wasn’t as great as last years, I still am grateful and am looking forward to Winter.

While we (in the Southern Hemisphere) transition into this cooler season, colds and flu’s may arise, and these Lemon Thyme Tartlets are just what you need to satisfy your sweet tooth, and keep you on guard for those pesky Winter colds. Using the Artemis Thyme Lemon Tonic, these tartlets contain so much great nutritional and healing benefits, they definitely stand you in good stead to surviving the seasonal transition! Continue reading

Blackcurrant CHIA and Mint Protein Smoothie

Blackcurrant chia and mint smoothieRolling on from my post last week, where I shared a neat Infographic explaining some of the nutritional health benefits of popular culinary herbs, this week I decided to add a little bit of mint to my diet. I don’t often use mint to be perfectly honest, mainly because I seem to forget about it. Does that ever happen to you with certain foods? You’ll forget about them for ages and then one day realize ‘Oh yeah! I forgot about that! I haven’t had that in ages!’

Anyway, I spotted some fresh mint in store and it quickly found it’s way into my shopping basket.

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