Super Antioxidant Avocado Seed Smoothie

Super Antioxidant Avocado Seed SmoothieAs we all know by now, avocados are one of the most delicious additions to any healthy diet. From smashed avo toast, to toppings on a colorful salad, or sneakily the main ingredient in chocolate mousse, this fruit has grown immensely in popularity over the last couple of years. 

But it’s the inner seed or ‘pit’ that seems to be getting more and more recognition lately for it’s surprisingly huge nutritional benefits. As if the creamy, smooth and delectable fruit wasn’t good enough, it’s center seed is actually a powerhouse of antioxidants all on it’s own. That’s where this Super Antioxidant Avocado Seed Smoothie comes into the limelight. Continue reading

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Tropical Spirulina Smoothie

Tropical Spirulina SmoothieI love smoothies! They’re so quick, easy and I love the fact that you can add whatever you want to create a delicious meal/snack! This tropical spirulina smoothie recipe is definitely a winner! I’ve experimented with quite a few flavor combinations over the years, from decadent chocolate smoothies to vibrant green smoothies to earthy beetroot concoctions. It’s amazing how many combinations you can create, with just a handful of ingredients. 

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