Generally holidays call for letting down some of the restrictions we have in our diet, however it’s not a bad idea to stay prepared throughout the festive season. With these absolutely delicious Holiday Detox Bliss Balls, you’ll be able to indulge a little and have a bit of a Detox at the same time.
You may be wondering how these balls get their rather intriguing black colour – we’ll let me explain. Continue reading
This recipe was inspired by my love for chia seeds. Chia seeds are such an amazing addition to any healthy diet, and can make breakfast such a breeze – not to mention so delicious. Full of superfood goodness, this Chocolate Chia Pudding with a sugar-free Strawberry Compote is the perfect way to start the day.
Full of healthy fats and omegas, topped with the incredibly delicious sugar free strawberry compote – the flavor combinations are on point! Continue reading
It’s 40 days until our holiday back to South Africa, and I am so excited! Not only am I looking forward to seeing my family and friends, I’m really excited about all the foodie related things about visiting my home country. I’m super keen to visit the new cafes that have popped up since I left in 2014, and can’t wait to munch on all the fruit that you can’t get here in New Zealand.
So while my mind is inundated with excitement, I managed to create this delicious Vegan Lemon Coconut Cake recipe that turned out so well. It’s gluten free, low in carbs, high in healthy fats, full of flavor and is 100% vegan. Continue reading
This is such an exciting post because this recipe was made with my new kitchen gadget/birthday present and it’s one I’ve been lusting over for ages!!!! Yes, I’ve stepped up a level to foodie heaven with my new Breville Kitchen Wizz!
So this delicious Dark Chocolate and Orange Pecan Loaf recipe with buckwheat flour is made using a food processor which is so easy, because you just throw the ingredients in, whizz it up, pour into the loaf tin and pop it in the oven. So great! Continue reading
Chickpea flour is such a handy ingredient to have in the kitchen cupboard. This really versatile flour can be used in an array of recipes.
From falafels, to crepes, to pancakes, to crackers. It’s flavor is evident, yet not dominant and really pairs well with a bunch of other ingredients.
These Salted Rosemary Chickpea Crackers are proof of just how delicious this little ground dried legume can be. Continue reading
It’s my mission to share how delicious and easy healthy food can be. This Caramel Hazelnut Bliss Ball recipe is the perfect way to show how incredibly tasty healthy treats can be.
Using only 4 ingredients (yes you read correct, only 4 ingredients!), these balls are fudgy and have the most perfect texture, and the lightly roasted hazelnut flavor adds such a delicious dimension to this simple healthy recipe. Continue reading
Tried and tested a handful of times, I can see this Broccoli Flatbread recipe becoming a regular favorite. It’s just such a simple recipe and is a perfect alternative to bread. Straight out the oven or popped into the toaster, this recipe is full of goodness.
This Broccoli Flatbread is gluten free, low in carbohydrates, refined sugar free, egg free making it 100% vegan, as well as incredibly delicious. The texture is perfect, and the ingredients hold well together without falling apart. Continue reading
I am so excited to share this recipe with you guys, and I had such fun creating it. I find it so amazing how you can create something so decadent, beautiful and delicious with only a handful of ingredients. This recipe is perfect for breakfast and easily prepared the night before or spruce it up for a jaw dropping dessert.
The most exciting part of this recipe was the discovery of the Chocolate Raspberry Mousse. When the ‘coconut milk soaked’ chia seeds are blended with raw cacao, frozen raspberries and a sweetener of your choice, the most decadent perfect textured mousse is created. Stop it! I know! Ah-maizing right?? Continue reading
The health and wellness sphere can be quite confusing at times. It’s incredibly easy to get caught up in the latest fad, and jumping in full steam ahead can be at times more detrimental than beneficial. With so many influencers out there, the pressure of doing what’s right for you can seem all too much to cope with.
It’s in these regards that I always come back to and promote intuitive eating. Yes, this may include experimenting with certain foods and ways of eating, but ultimately it’s finding what feels good and what makes you happy and full of energy. These Chocolate Nut & Seed Clusters are a perfect example of a delicious and nutritious treat, that will leave you feeling great and satisfied. Continue reading
These last few weeks I’ve been mixing up my diet a little, and opting for a more ‘high-fat/low-carb/keto‘ approach. I can honestly say that I’ve felt such a difference in only a short period of time. Initially the whole idea seemed a little out of balance to me. However having done more research into this way of eating (and feeling some the benefits), I’ve been pleasantly surprised.
This Chia & Flax Seed Breakfast Bowl has been my go to breakfast option while testing out this new way of eating. It’s quick, fulling and so easy to make, not to mention versatile in that you can have it cold or warm. Continue reading