I absolutely love how versatile frozen berries are. They’re a must in every health conscious person’s freezer, as you can whip them into something delicious, in a short space of time.
For me, I love how they transform a regular chocolate smoothie into a drink bursting with flavor.
This smoothie is a quick and delicious treat, as a mid-morning or afternoon snack to raise energy levels, and to satisfy a sweet tooth.
Move over energy drinks, nature has a kick-ass alternative that”ll blow your mind! Beetroot juice, yup!!! Hardy, earthy beetroot juice.
Sportsmen and women all over the world are slowly figuring out the amazing effects of beetroot juice, and they massive impact it has while exercising. Beside the effect a plant-based, natural diet has on performance, studies have shown that beetroot juice has an amazing effect that boosts energy and thus performance.
So why does beetroot have these amazing benefits?
So I know that this drink may look absolutely shocking, and most wouldn’t even dare putting it past their lips, but you cannot judge what you’ve never tried. It really is light, so refreshing and energizing.
The benefits of green (and other vegetable juices) are endless. Firstly, you’ll need to have a juicer in order to make green juices, and this juicer extracts the liquid from your fruits and veggies and removes all the fiber. Continue reading