Carrot Bran and Walnut Muffins

With Easter around the corner, lots of you will be entertaining or visiting family, and these muffins are a perfect accompany to any family tea. They’re a healthy alternative to store bought, sugar laden muffins, and are sweetened with dates and raisins. They’re full of fiber and are very very ‘moreish’!

Carrot Bran and Walnut Muffins

 If you’re like me, and love that little mid-morning or afternoon pick-me-up-snack and a cuppa tea, then you’ll love this recipe, because these muffins really hit the snack attack spot. They contain affordable ingredients, so are great if you’re on a budget

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Peanut Butter Oat Cookies

I’ve been dying to sit down with a warm cuppa chai tea and a tasty, healthy, sugar-free cookie to dunk! So I decided to make a batch, and they turned out amazing!

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These cookies are yummy as a mid-morning or afternoon pick me up. They really keep you going, and deliver effective sustained energy. They’re great for all ages, making them a perfect healthy option for the whole family. Their crisp outside, and slightly chewy inside is just too delicious! I really enjoyed making them, decorating them, and of course, eating them! They’re animal product free (vegan), refined sugar free, dairy free and guilt free! Continue reading

Sweet Potato Caramel Tart

This is the first time I have experimented with Lacuma and dates! and Wow! A pair made in heaven. Simply divine!  They combine, with the steamed sweet potato, to form the most decadent caramel center!

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It’s almost unbelievable that this recipe is refine sugar free, has no dairy or gluten and is totally healthy, boasting a list of beneficial nutrients. Continue reading

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