Gingerbread Men Cookies (Vegan)

I love this time of year! Holidays, summer sunshine and lots of creative juices flowing in the kitchen. There’s always so many awesome Christmas recipes flying around the net this time of year, and I could just burst with all the inspiration everywhere

This year, my Christmas recipe is for these delicious Gingerbread Men Cookies, which just so happens to be refined sugar free and 100% vegan!

Not that that dampens any of the delicious flavor these cookies have. The texture! It’s that perfect crunchy and incredibly addictive texture that keeps us coming back for “just one more”. Continue reading

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Chocolate Espresso No Bake Brownies

Copy of Recipes (9)Coffee! One of the most popular drinks in the world. Most cannot start a day without it. When I’m out and about I tend to drink decaf, however a shot of caffeine every now and then is okay. I can definitely feel the effects of caffeine, maybe as I’ve become more sensitive to it.

To be honest, I never really feel that great after having a coffee – be it decaf or regular, yet in the moment it always seems like a good idea.

Recently I’ve been cutting out soy from my diet, so I’ve been having my decaf cappi’s with almond milk, which is pretty tasty! Although I still feel rather flat after drinking one, so I don’t have them too regularly.

But here, in this Chocolate Espresso No Bake Brownie recipe, I decided to use full caffeine coffee for the intense flavor. That, and the fact that Nick’s coffee machine makes a pretty darn good espresso! 🙂 Continue reading

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Chocolate Walnut Brownies

Copy of Recipes (11)There’s nothing quite like sinking your teeth into a moist, rich and decadent chocolate brownie! With the subtle texture of crushed walnuts to add the explosion of your senses, this recipe for Chocolate Walnut Brownies is sure to inspire you to pull up your sleeves, get busy in the kitchen and create these squares of complete awesomeness as soon as possible!

They’re gluten free, so won’t be upsetting any tummy’s, and are loaded with nutritional goodness! And people say vegan/vegetarian food is boring/tasteless. Pft!?! They obviously haven’t tried these brownies, and many of the amazing vegan recipes you can find today.  Continue reading

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Grape and Apple Chia Jam

Grape and Apple Chia JamI’ll never forget our car journeys from our farm home in the Dargle, KZN South Africa to our schools in Howick, 45km away, and back again in the afternoons. Potting along the dusty dirt road in my mums cobalt blue little Ford Laser. I would always be ravenous by the time we got home after a long tiring day of school. My go to snack before dinner was predominantly peanut butter toast and jam. The highly processed florescent purple jam that came in a tin and was sweet as pure glucose! (*Insert yuk face here*) It was called Hugo’s if I remember correctly. Aaahhh adolescent bad food choices, how things have changed! Now this chia jam recipe is a totally different story!

Anyway, in my current nostalgic faze, I’ve been sifting through old childhood memories and finding inspiration in the foods that I used to eat. Finding ways in which I can replicate them by using wholesome nourishing and healthy ingredients. This Grape and Apple Chia Jam recipe is a product of that inspiration and I really am so happy with how it turned out.  Continue reading

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Raw Vegan Peppermint Chocolate

Raw vegan peppermint chocolate

Raw vegan peppermint chocolate

Easter eggs are popping up everywhere, and I don’t know about you but this time of year my chocolate cravings tend to escalate rapidly. So I decided that it would be a great idea to share a healthy, decadent and nourishing chocolate recipe. A recipe that’s indulgent and free from guilt. A recipe that’ll leave your saliva glands working on over time. A recipe that’ll keep you coming back for more…. I’m sure by now you get the picture. Continue reading

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Cheesy Vegan Pasta

Recipes (13)An indulgent warm creamy bowl of flavorsome cheesy pasta, that’s completely vegan and dairy free. Are you salivating yet? I am! This Cheesy Vegan Pasta has steadily become a weeknight favourite of mine! This dishes simplicity and pure deliciousness makes it an easy option when I’m not feeling that energetic in the kitchen, but craving something warming and satisfying.

Now, pasta is a perfect dish to add to your diet if your looking for something fulling as well as fueling. The complex carbohydrates in pasta will boost your system into energy drive. Pasta provides beneficial carbohydrates and carbs serve as a primary source of fuel for your body. Continue reading

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Apple Pecan Spelt Pastry Pies

Many of us will be busy with showing our love and appreciation towards our other halves this month, and I thought what better time to also focus on our own personal self-love. Adding some self love in the form of good nutrition, like with these Apple Pecan Spelt Pastry Pies, can not only make our bodies happy, they also make us feel good.
 
Many of us tend to forget that we ourselves deserve endless amounts of self-love, to feel connected, to be grateful and to feel happy and alive. When you’re sending positive beautiful loving energy to your self, magic happens. And when you’re feeling down or sad, it’s amazing how quickly a little self love and correct thinking can change your whole attitude and mood. 

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Buckwheat Banana Pancakes

Buckwheat Banana PancakesMy sweetpea, Nick, loves loves loves pancakes! So, these holidays he’s been spoilt with pancakes for breakfast. And while I haven’t yet managed to get him to try out my yummy healthy pancakes, it’s still great to treat us both to yummy pancakes! 

These scrumptious buckwheat banana pancakes are so easy to make (I mean, what pancake recipe isn’t easy to make 😉 ? ) and are incredibly good for you! So much flavor and definitely fill the fasting gap! I found them quite fulling too, and wasn’t hungry for ages after eating them! They really did fuel me for quite a while!  Continue reading

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Sticky Date and Orange Pudding

As we all wind down into the festive season, and get prepared for Christmas and family festivities, I know there are a fair few of you who are racking your brains for Christmas meals. With the majority of everyone having minimal time for error in the kitchen, this quick and easy Sticky Date and Orange pudding (with the most delicious vanilla cashew custard) is definitely one to keep in mind.  Continue reading

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Tropical Spirulina Smoothie

Tropical Spirulina SmoothieI love smoothies! They’re so quick, easy and I love the fact that you can add whatever you want to create a delicious meal/snack! This tropical spirulina smoothie recipe is definitely a winner! I’ve experimented with quite a few flavor combinations over the years, from decadent chocolate smoothies to vibrant green smoothies to earthy beetroot concoctions. It’s amazing how many combinations you can create, with just a handful of ingredients. 

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