In the early days of my lifestyle shift, I completely disregarded salad dressings. With every salad that was order on a dinner out, my request would always be “No dressing, please”. Most of the salads at restaurants were drenched in oily, tasteless dressings that were (most probably) laden with sugar, preservatives and who knows what other additives. My salads that I’d make at home would either be naked, or drizzled with fresh lemon or orange juice, but never a full on salad dressing. Lately, however, I have been more adventurous, and have been experimenting with dressings and sauces, and balancing the flavors allowing them to complement a dish, rather than over power it.
This dressing is too delicious. I love it’s elegance, and how it instantly smartens up and dish. Just like dressing up an outfit with a smart blazer, or changing flat shoes for heels, just adds a bit of schjusch, this dressing will add a bit of ‘posh-to-your-nosh’. Continue reading
Before my massive lifestyle changes, I was never a great fan of regular cheese. Yeah I used to eat it, but it wasn’t a necessity. Obviously my pizza’s back in the day used to be laced with the stuff, but other than that, I didn’t really consume much of the stuff. I did, however, love feta cheese. I think it’s something about the saltiness and the texture that really turned my taste buds on. Only recently have I made the decision to stop eating it, purely for the fact that it, like other cheese, is pretty much rot. Yup, no more feta for me please and thank you!
Luckily, there is an alternative for all those feta loving health nuts out there. Macadamia nut ‘cheese’. Yes, a crumbly ‘cheese like textured’ creation, that flaunts an array of flavors, and is quite versatile too.
I absolutely LOVE basil pesto. It has to be one of the most versatile spreads ever! Full of nutritional goodness, and amazing flavor, it’s a must for every household fridge.
From raw pasta dishes, to cauliflower pizza base spreads, to quinoa salads, Basil Pesto can add a delicious fresh and vibrant flavor to a range of meals.
Chickpeas aka Garbanzo beans are an extremely versatile legume that are a healthy addition to any diet. They are one of the oldest cultivated vegetables in the Middle East, and are a noted ingredient in middle eastern dishes such as hummus, falafels and curries.
Chickpeas are naturally low in fat, high in dietary fiber and rich in vitamins and minerals. They have a low glycemic index (keeping you fuller for longer) and are full of soluble fiber which helps to keep your blood sugar levels more stable and the metabolism of glucose more efficient. Continue reading