Vegan Cauliflower Cheese

Yum! Yum! Yum! I seriously cannot get enough of this dish! I’ve always been fond of cauliflower, and these days there is so much you can do with it. From cauli-rice to cauli-pizza bases, the possibilities are endless with this versatile cruciferous vegetable. I remember growing up, whenever we had a roast dinner (blegh) my mum would make her famous Cauliflower Cheese. She made it so well and it was always a hit on the dinner table. So, I decided to try and replicate her dish, by giving it a healthy, vegan twist to satisfy my cravings.

Recipes (2)

I absolutely love it when recipes just work! And this one really really does! It is so delicious! The star of this dish is the ‘cheese’ sauce, and the main ingredient that stands out the most is the nutritional yeast. Nutritional yeast is a pure strain of yeast that adds a cheesy and nutty flavor to vegan and vegetarian dishes. Continue reading

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Vegetable Pasta and Sundried Tomato Cashew Sauce

So many of you may know that prior to this site, I had my little weebly site called Divine Nutrition. When I was first diagnosed with Type 1 Diabetes, and shifted to a healthy lifestyle, I began Divine Nutrition as a platform to post my recipes, as I embarked on my journey of healthy eating.  I wanted to bring a few of those first recipes over to Wellness with Taryn and here is one I think you may enjoy.

Vegetable Pasta and Sundried Tomato Cashew Sauce

 This recipe I remember distinctly, as it was one of the first raw sauces I had made. So crazy to think how far I’ve come, but am so proud of myself for experimenting so much in my earlier days. 

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Marinated Kale and Mushroom Salad

So this recipe is the perfect way to pump up the alkalinity in your diet, with help from one of my biggest friends in the business, Kale. With kale being a primary ingredient, your assured to get a blast of nutrients from this powerhouse green leafy vegetable. I LOVE the fact that it’s pretty simply, and that you kinda get involved with the kale 😉

 Now kale can be tricky to work with, as it’s quite a hardy vegetable. That is why this recipe calls for marinating your kale, allowing it to soften so that you end up with this delicious end result.

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Chickpea Quinoa Salad

This recipe is a Moroccan twist on a Quinoa salad. It is super easy, really quick, and perfect for lunch the next day! I often make a big batch of dinner, and have it for lunch the next day. It saves time in the morning, plus most meals taste amazing the next day.

Chickpea Quinoa Salad

I love quinoa, and adore how versatile it is. You can literally toss a couple of your favorite ingredients into a quinoa salad and I’m 99% certain each time it’ll turn out great! It definitely is a staple in my pantry, and forever on my shopping list.

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Falafel Salad

I am a great chickpea (AKA Garbanzos) fan, as most vegan’s and vegetarians are.  From chickpea flour, to chickpea sprouts, these little gems are so versatile in the kitchen and are loaded with some mad nutritional goodness. This Falafel Salad is a great choice for a light summers lunch or dinner. You can have the falafel balls warm or cold, totally up to you. A quick and easy nutritious salad option.

Falafel Salad

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