Chia seeds are so awesome! I love them and they’re always a staple in my pantry. There’s just so much you can do with them, and the health benefits are incredible. It’s crazy to think that so much goodness can fit in such a tiny little seed. That’s mother nature for you!
This recipe is so so simple, it’s ridiculous! Now, granted if you’re new to the magical world of chia seeds, the texture is a little different, and for some, takes some getting used to. Continue reading
I love pancakes! Such a fun treat to make, and what a pleasure in creating this healthy version. A perfect way to hide green leafy vegetables for kiddies, and so easy to make!
In these modern times, there is no much acidic influence in our lives. Whether it be from diet or exposure to harsh chemicals, our bodies are constantly trying to stay in perfect pH balance.
I have such fond memories of my mom’s homemade muesli when I was growing up. I remember how she used to make a huge batch and store it in this massive square white Tupperware. I remember how she used to, ever so slightly, toast the batch, not to burn it but to give that delicious crunch.
Such fond memories! This inspired me to try re-create her recipe, with a healthy twist. This recipe is particularly great for Diabetics as it is refined sugar free. Continue reading
This is a super tasty breakfast option. I feel that, to step out of the routine of making cereals and porridge for breakfast, savory plates are such a treat.
So I do, on the occasion, chomp an eggie or two. I really do enjoy the taste of eggs, and the effect they have in my body. When I eat them, my body is happy, and that’s what we all want, right?
This is one of my all time favorite recipes, and it’s so easy, and super tasty! Best of all it’s really healthy, boasting a range of nutritional benefits.