Pelorus Bridge Camping Adventure

While I love sharing my healthy recipes on the blog, I also like to share tidbits of my life including the beautiful places we adventure to. This week I wanted to share our recent camping adventure to Pelorus Bridge Scenic Reserve. Taking photographs of the delicious recipes created for this blog is so rewarding. However, I also have so much fun capturing the beauty of nature, especially in this magical country.

For this getaway, I decided to bring the camera with and collect a couple of images of our various walks around the area. It was a glorious and hot summers day, and there was heaps of visitors at the Pelorus Bridge jumping off the rocks and swimming below. The sense of excitement immediately evolved, as I recalled childhood memories of playing and tubing down rivers with friends. Continue reading

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Vegan Caramel Squares with Activated Buckinis

Living simplistically can be so rewarding. More and more of us are making the conscious effort to reduce waste, buy less, save more and ultimately live more simply.  There’s so many little things we can do, that can really add up in a big way.

Change in the minority, I believe, can have a massive ripple effect and if we all work hard together to spread the word, the benefits for our future generations and our planet will surely come into fruition.

I was inspired this week, by simple living, and hence decided to make a simple recipe, with simple ingredients, that tasted simply wonderful. I succeeded, and this Vegan Caramel Squares with Activated Buckinis recipe was the result.  Continue reading

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Vegan Sweet Potato Frittata + VIDEO

The summer months are here in the Southern Hemisphere, the days are long and warm. An abundance of Vitamin D has definitely had an impact on my overall health and wellness right now! I definitely thrive in warm weather. 

That being said, I want to share this Vegan Sweet Potato Frittata, made with sautéed onions and chickpea flour. It’s the perfect summer dish, that is full of great nutrition and can be beautifully plated with a crisp green salad.  Continue reading

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My Highlights of 2017

A new year, and new blog post. I hope everyone has settled back into the swing of things and for those who made resolutions – I hope they’re going strong. Personally, I’ve never been one to set New Years Resolutions, but I have set a few habits, hopes, goals and dreams in place that I’d like to achieve this year. If it’s anything like 2017, I’m so excited! Continue reading

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Whole Roasted Cauliflower with Vegan Mushroom Croquettes

Well, that was a fun year! I know you’ve probably heard this from every person you’ve been chatting to recently, but I can’t believe how fast time is flying by! Now, I must confess this post has taken me ages to get done, too much fun life stuff happening, you know ;-).

But, if you haven’t got any meal plans for Boxing day – or any day really, I’ve got you covered with this delicious recipe.  A Whole Roasted Cauliflower with fragrant coriander seeds alongside the most delicious Vegan Mushroom Croquettes that are so incredibly moreish. Continue reading

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Green-a-Colada Summer Smoothie

There’s nothing quite as refreshing as an ice cold pineapple flavored smoothie on a hot Summers day. Now throw some alkalizing green goodness into the mix, and viola! A Green-a-Colada Summer Smoothie is created. The perfect summer drink.

With the creamy addition of coconut milk, the sweetness of the pineapple is subtly toned down into a perfectly delectable mixture of bold flavors that balance each other out beautifully. You actually can barely taste the Organic Barley Grass powder, which gives this smoothie its gorgeous green hue, as well as it’s super alkalizing and immune boosting benefits. Continue reading

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Holiday Detox Bliss Balls – with Activated Charcoal

Generally holidays call for letting down some of the restrictions we have in our diet, however it’s not a bad idea to stay prepared throughout the festive season. With these absolutely delicious Holiday Detox Bliss Balls, you’ll be able to indulge a little and have a bit of a Detox at the same time.

You may be wondering how these balls get their rather intriguing black colour – we’ll let me explain. Continue reading

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Savory Almond Carrot Biscuits

This week on the blog I chat about one of the most common root vegetable, yet rarely regarded as a nutrition powerhouse. If you haven’t guessed by now, it’s carrots. In this Savory Almond Carrot Biscuit recipe, I put a raw carrot powder to the test to see if I can create a savory biscuit, that leans towards savory, yet still has a slight natural sweetness. 

Vibrant, orange, ever so crunchy carrots. The magical vegetable that we all grew up understanding to have super “night-time-vision-enhancing” powers. Continue reading

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Chocolate Chia Pudding with a Strawberry Compote

This recipe was inspired by my love for chia seeds. Chia seeds are such an amazing addition to any healthy diet, and can make breakfast such a breeze – not to mention so delicious. Full of superfood goodness, this Chocolate Chia Pudding with a sugar-free Strawberry Compote is the perfect way to start the day.

Full of healthy fats and omegas, topped with the incredibly delicious sugar free strawberry compote – the flavor combinations are on point! Continue reading

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