Blueberry Chickpea Flour Pancakes

Copy of Recipes (10)

Sunday 31 July marks the 5th year I’ve been living thriving  with Type 1 Diabetes (My Diaversary). It seems like just the other day I was embarking on my wellness journey, after being admitted into ICU and subsequently diagnosed with Type 1 Diabetes. What a journey it has been!

Although here I discuss my condition and while it is a serious subject, I wanted to balance this post by sharing this celebratory Blueberry Chickpea Flour Pancake recipe, that is truly so delicious!!!

These 5 years have been so full! Full of learning, full of managing, full of adapting, full of growing, full of life! Each day has unfolded with new challenges, which in turn have allowed me to grow so much! And for the most part I think this is evident in life, when you’re constantly evolving, shifting. From one space in time to the next. It truly is an incredible process.  Continue reading

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My New eBook – Fun Food

Copy of Copy of RecipesIt is so very exciting to announce and release my new eBook, Fun Food, which has been such fun creating and designing. Fun Food was born when a lovely friend of mine asked for some help with her daughters diet. 

As her daughter happens to be my (Wellness with Taryn’s) ‘biggest little fan’ I was instantly inspired and excited to share my knowledge in a format that would hopefully be easy enough for her to grasp. It’s pages are colorful and vibrant which I hope would be enticing for her little eyes. 

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Favorite Food Blogs (Part 1)

food blogsI’ve been meaning to write this post for ages! I LOVE reading about other bloggers and their favorite blogs, so I though why not share mine.

Scrolling through other sites that are full of mouth watering recipes (most of which are aligned with my way of eating), bright and vibrant photographs that instantly inspire me and the thoughtfully written posts that allow the reader to be immersed into a twined tale of where, when and how a recipe was created. I just love it!  Continue reading

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Zucchini Noodles with a Red Onion Leek and Avocado Sauce

Copy of Recipes (9)The Spiralizer! One kitchen gadget that makes making food seriously fun! When I was still in South Africa, my best friends bought me one for my birthday and I used it nearly every week. Now that I’ve managed to get my hands on one again (thanks my love 😉 and awesome 1-day.com deals) I’ve been creating Zucchini noodles and ‘noodling’ all week! 

I think it’s such a great way to get more nutrient dense raw vegetables into your diet. Granted you can cook the noodles to give more of a pasta ‘feel’, but eating them raw is just as great, if not better!  Continue reading

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