Whether it’s an accompanied dish to a dinner party, or a light veggie lunch, this Grilled Aubergine recipe with Lemon Basil drizzle will impress and satisfy. Sometimes we don’t feel like a whole lot of food, yet still need some sort of nourishment, and when I’m feeling that way, this is a great option to go for.
It’s light and doesn’t have any dense carbohydrates, so although it won’t pack a massive amount of energy, it will nourish and help one from skipping a meal when one is not feeling too hungry. The flavors are scrumptious, and the vibrant Lemon Basil drizzle really compliments the charred aubergine well. Continue reading
Today, I am very excited to share with you the new iOS App that One Green Planet is launching called Food Monster. For the last year or so I have been collaborating with One Green Planet in sharing delicious plant based vegan recipes to thousands of people across their amazing online community, which just so happens to now boast the Internet’s largest collection of over 5000+ vegan recipes. And they’ve been incredibly generous too by offering my readers something so special. Continue reading
I’ll never forget our car journeys from our farm home in the Dargle, KZN South Africa to our schools in Howick, 45km away, and back again in the afternoons. Potting along the dusty dirt road in my mums cobalt blue little Ford Laser. I would always be ravenous by the time we got home after a long tiring day of school. My go to snack before dinner was predominantly peanut butter toast and jam. The highly processed florescent purple jam that came in a tin and was sweet as pure glucose! (*Insert yuk face here*) It was called Hugo’s if I remember correctly. Aaahhh adolescent bad food choices, how things have changed! Now this chia jam recipe is a totally different story!
Anyway, in my current nostalgic faze, I’ve been sifting through old childhood memories and finding inspiration in the foods that I used to eat. Finding ways in which I can replicate them by using wholesome nourishing and healthy ingredients. This Grape and Apple Chia Jam recipe is a product of that inspiration and I really am so happy with how it turned out. Continue reading
Lately I’ve been feeling rather nostalgic. I’ve been reminiscing old memories and missing my family, friends and home country. It’s now been roughly 17 months since I opened my wings, flew out of Durban South Africa, and nestled into a new life with my love in this beautiful country, New Zealand. I have loved every single step of my journey and am incredibly grateful each and every day. Yet I do think of my ‘people’ back home ALL the time and miss them all so dearly!
So to cheer my spirits I decided to get back to my roots, and create a healthy vegan version of a great South African traditional dessert. It’s wonderful how food is able to have an influence on our feelings, frame of mind and moods. And when it’s a healthy guilt free dessert, it’s even better.
Needless to say my weekend was full of nostalgic memories and mouthfuls of my Vegan Gluten & Sugar Free South African Mylk Tart! Continue reading