Decadent Raw Chocolate

Sugar-Free, dairy-Free, trans-fat Free and totally Guilt Free chocolate, filled with abundant nutritional goodness!

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Raw Cacao Superfood powder is truly a staple ingredient in my kitchen cupboard. I add it to my breakfasts in the morning, my smoothies, and tasty treats. It is loaded with nutrients, and is so versatile. Continue reading

Mixed Seed Crackers

So, while the rest of South Africa is going ‘Real Meal Revolution’ mad, I thought I’d add my contribution to the’ banting’ masses and try and whip up a HFLC gluten-free cracker. Boy oh boy, did I succeed!!!

Mixed Seed Crackers

With only a handful of ingredients, and really such an easy assembly, this is one of my easiest, and oh so tasty recipes. If you are choosing to avoid gluten at all costs, then this is a great recipe for you.

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Basil Pesto

I absolutely LOVE basil pesto. It has to be one of the most versatile spreads ever! Full of nutritional goodness, and amazing flavor, it’s a must for every household fridge.

Basil PestoFrom raw pasta dishes, to cauliflower pizza base spreads, to quinoa salads, Basil Pesto can add a delicious fresh and vibrant flavor to a range of meals.

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